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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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SoulFeed with Shannon Algeo
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Now displaying: Page 1
Sep 23, 2019

I’ve got two pieces of pretty big news for your in this episode!

 

In this episode:

 

  • 2 big secrets I’ve been keeping that I’m so excited to share!!!
  • What project I’m working on next.
  • The changes I’m making to my coaching business
  • & how this is all relevant to YOU! 

 

Learn more at http://www.shannonalgeo.com/podcast/truth-time-big-reveal



Sep 16, 2019

How can we move through life’s inevitable transitions with grace — so we can heal, grow, and evolve?

 

In this episode:

 

  • Learn to lean into the challenges of your healing path
  • Why it’s so important to trust you are supported and guided
  • How to source true compassion for ourselves and others
  • What happens when we overcome the fear of death

 

Learn more at 

http://www.shannonalgeo.com/podcast/navigating-transitions

Sep 9, 2019

Ready for a simple tool that will transform sexual intimacy and empower you in bed?

 

In this episode:

 

  • Why it’s important that we talk about sex
  • What are we so afraid of?
  • 3 reasons it’s so silly to place shame around sex
  • The “BDSMR” checklist  — to ensure you’re honoring yourself, your partner, and both of your souls in any sexual exchange.

 

Learn more at http://www.shannonalgeo.com/podcast/sex-for-the-soul

Sep 2, 2019

How can we let go of our gripping and strengthen our trust in the universe?

 

IN THIS EPISODE:

 

  • 3 powerful questions to identify the root of the gripping
  • What’s possible when we surrender
  • How we learn what letting go feels like
  • 4 sweet + simple practices to surrender



Resources in this episode:



 

Learn more at http://www.shannonalgeo.com/podcast/surrender

Aug 26, 2019

How does social, emotional learning make our world a safer place?

 

Inside This Episode:

 

  • Scarlett’s story of what happened on the day she lost her six year old son Jesse at Sandy Hook Elementary School
  • Why Jesse was given a Military Hero’s funeral
  • The importance of courage and forgiveness 
  • What is social, emotional learning?
  • How teaching children awareness, tools, and skills is a proactive solution to gun violence

 

Learn more about the Jesse Lewis Choose Love Movement at:

http://www.shannonalgeo.com/podcast/jesse-lewis-choose-love-movement

Aug 19, 2019

What happens when you surrender your ego’s purpose to your divine purpose?

 

IN THIS EPISODE:

 

  • How to connect to your purpose on a deeper level
  • The power of forgiving ourselves and embracing the now
  • Connecting to your “divine function”
  • 5 ways to practice confidence now and be a leader of your life



Resources in this episode:

 

 

Learn more at www.shannonalgeo.com/podcast/purpose 

Aug 13, 2019

How does the evolution of our soul inspire the global revolution happening in our world today?

 

INSIDE PART 2:

 

  • How Seane rose above her sexual abuse as a young girl
  • The difference between a guru and a teacher
  • Seane’s traumatic experience working with Pattabhi Jois, the founder of Ashtanga Yoga
  • The Revolution of the Soul that we are ALL a part of.

 

Learn more about Seane and listen to all of Seane’s past SoulFeed interviews at www.shannonalgeo.com/podcast/seane-corn 

 

Buy your copy of Revolution of the Soul: www.RevolutionOfTheSoulBook.com 

 

Join Shannon’s free online purpose training: www.careermanifestation.com 

Aug 12, 2019

What happens when we do our inner work to heal and activate our soul evolution?

 

INSIDE PART 1:

 

  • Seane’s transformative healing process through writing her book
  • The moment when Seane’s relationship with God truly began
  • How ‘anger work’ awakened Seane to a deeper level of healing
  • Why everything is unfolding perfectly for our soul transformation 

 

Learn more about Seane and listen to all of Seane’s past SoulFeed interviews at www.shannonalgeo.com/podcast/seane-corn 

 

Buy your copy of Revolution of the Soul: www.RevolutionOfTheSoulBook.com 


Join Shannon’s free online purpose training: www.careermanifestation.com

Jul 29, 2019

What happened with Yoga Journal and why does it matter?

 

In this episode:

 

  • What we can all learn from systemic racism in-action
  • How Nicole risked her reputation and self to speak up
  • The impact of Yoga Journal’s actions + response
  • Why Nicole’s Reclamation Ventures fund is paving a positive path forward for underestimated entrepreneurs

 

Will Nicole end up on the cover of Yoga Journal after all of this? Listen in to hear about how Yoga Journal is partnering with Nicole to begin to heal this harm and do the right thing. 


Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/nicole-cardoza

Jul 22, 2019

What is possible when we connect to what really drives us?

 

In this episode:

 

  • How to be true to yourself and your intuition 
  • Justin’s journey from yoga to Top Artist on Billboard to author + activist
  • The path to becoming whole and integrating all parts of you
  • Why it’s so important we heal racism together — in relationship with each other



Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/justin-michael-williams

Jul 15, 2019

How can we set loving and healthy boundaries in our closest relationships?

 

In this episode:

 

  • 6 questions to ask yourself so you can be a become a boundaries bad*ss!
  • Why emotional boundaries are so necessary
  • How to set boundaries with your own self
  • Clarify an act of self-love you can practice now

 

Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/boundaries

Jul 7, 2019

Can love be used a practical force to transform our nation?

 

In this episode:

 

  • Why Marianne Williamson is running for President of the United States
  • How we can practically harness love for political purposes 
  • Marianne’s thoughts on the debates
  • The insidious nature of cynicism + how most Americans are good



Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/marianne-williamson

Jul 1, 2019

Here are my soul lesson from my cross country road trip!

 

In this episode:

 

  • Six golden moments from driving cross country (I’ll never forget!)
  • My 4 big takeaways from the trip
  • Magic from one of my AirBNB hosts
  • The power of leading with love

 

Get all the resources mentioned in this episode at: http://www.shannonalgeo.com/podcast/lessons-across-america



Jun 24, 2019

How can we take pride in ourselves—and be true to who you are?

 

In this episode:

 

  • What it was like preparing to come out of the closet
  • How I overcame oppression from teachers in middle school and high school
  • A roadmap for practicing pride
  • How you can become proud of yourself — and tap into the truth of you are.

 

Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/pride

Jun 10, 2019

Join for this very special episode honoring my Dad — and all of the amazing fathers in our world.

 

In this episode, you’ll learn:

 

  • What it means to be a father
  • Michael’s lessons from the Vietnam war
  • What matters most in life
  • Shannon’s story of coming out to his dad
  • How music has the power to heal and bring us together

 

Learn more about this episode and Shannon’s Dad at http://www.shannonalgeo.com/podcast/dad-judge-michael-algeo

Jun 3, 2019

What is possible when we commit to being a part of the solution within ourselves and in our world?



In this episode, you’ll learn:

 

  • Why Lauren took a break from teaching yoga and being a therapist to explore conflict resolution in the Middle East
  • How your body is a holy land
  • The importance of listening as tool for healing and resolution
  • How understanding multiple perspectives shifts the divisive delusion of the “other”


Learn more about Lauren and INbodied Life at www.shannonalgeo.com/podcast/lauren-taus

May 27, 2019

What am I learning from being sober?

 

IN THIS EPISODE, I SHARE:

 

  • Why I decided to do this sober experiment
  • How sobriety is helping me be more present
  • My sober experience at my Irish Catholic family wedding
  • What it looks like to show up as our WHOLE selves


Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/sober

May 20, 2019

What happens when we really commit to living a beautiful and happy life?

 

In this episode, you’ll learn:

 

  • Sheri’s story from working at 7-Eleven to becoming the Executive Producer of the Oprah Winfrey Show
  • How to embrace “The Beautiful NO”
  • Wisdom from Abraham Hicks that has transformed Sheri’s life
  • Why it’s so important to practice radical, non-negotiable self care

 

Learn more about Sheri and her new book at www.shannonalgeo.com/podcast/sheri-salata

May 13, 2019

How does taking care of our mental health empower others to do the same?

IN THIS EPISODE, YOU’LL LEARN: 

  • 4 Pillars to build awareness around our mental health
  • The power of bringing our attention to these issues
  • Who we are capable of becoming when we take better care of ourselves
  • Why we need to prioritize our mental health and care

Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/mental-health

May 6, 2019

How can we return to the essence of who we are?

 

In this episode, you’ll learn:

 

  • What is “enlightened sleep?”
  • How Yoga Nidra helps us wake up from the dream of our lives
  • Rod’s story and wisdom from teaching yoga for 40 years
  • The power of the yoga practice to awaken our conscience

 

Learn more about Rod’s work at www.shannonalgeo.com/podcast/rod-stryker

 

Make your donation to Yoga Reaches Out at http://bit.ly/soulfeedreachesout



Apr 29, 2019

How does meditation help us become more of who we are (and let go of who we are not)?

 

IN THIS EPISODE, YOU’LL LEARN:

 

  • Megan’s journey from the music industry to meditation
  • How meditation helps us to be more present in our lives
  • The connection between manifestation and meditation
  • Why trust is such an important practice

 

Learn more about Megan and her work at www.shannonalgeo.com/podcast/megan-monahan


Apr 22, 2019

How do we stay true to ourselves in intimate relationships?

 

Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. Mark has a fun, no BS approach to exploring the human condition and the fundamentals of all our human connections.

 

Through his work, Mark helps people understand their emotional matrix and how to master themselves and their words. His clients range from individuals and couples, to businesses and leaders.

 

He takes what you think you want, finds out what you really want, and gives you the tools to achieve your goals.


IN THIS EPISODE, YOU’LL LEARN:

 

  • How to stay true to yourself in intimate relationships
  • The gifts of heartbreak
  • What is codependency and how do we heal it?
  • Why we are biologically designed to “need” each other
  • How playful boundaries create better communication

 

Learn more about Mark and his work at www.shannonalgeo.com/podcast/mark-groves

Apr 15, 2019

Let’s take a walk down memory lane to when Shannon and Alex co-interviewed Deepak Chopra!

 

In this episode, you’ll learn:

 

  • Who is the YOU experiencing this moment?
  • The BIGGEST fear to overcome that leads to ultimate freedom
  • How our understanding of the Universe is evolving through science
  • Deepak’s writing process that’s allowed him to write over 80 books in this lifetime

 

Learn more about Deepak’s work at www.shannonalgeo.com/podcast/deepak-chopra

Apr 8, 2019

How can we be better allies to people of color and other marginalized communities, while also being compassionate with ourselves when things get messy?



Kerri Kelly is the founder of CTZNWELL, a movement to mobilize the well-being community into a powerful force for change. Her work was sparked on 9/11, when she lost her fireman step-dad in the Towers. She quickly discovered the power of mindfulness, not just as a tool for personal healing, but as a catalyst for collective change. Since then, Kerri has worked passionately across communities to fight for justice and well-being.

 

In this episode, you’ll learn:

 

  • What we can do to make well-being more accessible to marginalized communities
  • How does White Fragility arise in us?
  • The way we become complicit in white supremacy and how we can check ourselves
  • What powerful white allyship looks like
  • How we can show up for marginalized communities and dismantle systems of oppression

 

Learn more about Kerri and her work at www.shannonalgeo.com/podcast/kerri-kelly

Apr 1, 2019

How do we make well being more accessible and normalize mental health?

 

Nicole Cardoza is a serial entrepreneur passionate about the reclamation of healing. Nicole is the executive director of Yoga Foster, a national nonprofit that gives free and low-cost yoga training to educators, the co-founder of Mental Health League, a charitable retail company, and dahla, which fosters financial wellness for women.

 

Nicole was chosen as one of the Forbes “30 under 30” and one of Wanderlust’s “35 Under 35 in Wellness to Watch.” She’s a founding partner for Lululemon's "Here to Be" campaign.

 

We Discuss:

 

  • How Nicole’s non-profit Yoga Foster is empowering teachers to teach yoga in schools
  • Why it’s so important for the wellness community to be more inclusive
  • Breaking the stigma around mental health through the Mental Health League
  • Transforming your relationship with money so you can finally make a dahla!

 

Learn more about Nicole and her work at www.shannonalgeo.com/podcast/nicole-cardoza

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