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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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May 14, 2015

Feeling stressed and overwhelmed? Whether the answer is yes or no, meditation is proven to relax our nervous system and give us more presence through the day. Here's an easy, 10-minute meditation for you to practice at any time of day or night. This calming, guided practice will allow you the time and space to re-connect to yourself. You will leave feeling rejuvenated, refreshed, and ready. Enjoy this gift you are about to give yourself! 

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

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