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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: October, 2015
Oct 29, 2015

Productivity is how we measure success. So why don’t we learn the best practices
for productivity?

Ever caught yourself saying, “I’m soooo busy! I never have any time! I never get
anything done!”

Then let Alex help you with his “5-Step Productivity Checklist.” You’ll learn how to manifest what you want in less time, with more freedom to do what your heart
desires.

Imagine what you can do with all your extra time once you figure out how to be your most productive self? Listen here for the process.

To get your free “5-Step Productivity Checklist,” text “livelight” to 33444 or visit alexkip.com so you can have more time to do what you love!

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com

Oct 26, 2015

Sarah Montana's mother and brother were murdered at gun point six days before Christmas in 2008. From that moment, she was thrust into the jungles of grief and trauma with no map -- just an amazing support network and strong inner compass. Since then, she's become a conservatory-trained opera singer, professional actor, ghost written book proposals and TV pitches, and worked at a hedge fund in pursuit of the next chapter. She rebuilt her family and married a wonderful man. She's stunned to recognize that there can be a deeper, fuller and richer life after it feels like the world ends. Now, she's passionately exploring how to encourage other victims of grief to find their own authentic sense of normalcy.

Follow Sarah on Twitter: https://twitter.com/notsarahsmith

For more free inspiration from Shannon, go to http://www.shannonalgeo.com.

Follow Shannon:

Instagram: https://instagram.com/shannon.algeo/

Twitter: https://twitter.com/shannonalgeo

Facebook: https://www.facebook.com/shannon.m.algeo

Oct 22, 2015

Are your neck and shoulders tight?

This ten minute series of neck stretches is designed to increase the amount of space between your skull and your shoulders. These can be done standing or seated and are accessible to people of all ages, sizes, and levels of experience.

Take a 10 minute break to yourself, open up, and give some love to your cervical neck spine!

Learn more about Shannon at www.shannonalgeo.com 

Oct 19, 2015
Ready to relax your mind with the soothing sounds of Biet?  This is her free song “Remembering” off her newest album “The Lunar.” Her album is bringing the sound of her music into meditative experiences and giving music a new venue.  Listen for free exclusively on SoulFeed and text the word “THELUNAR” to 33444 to have this song sent directly to your inbox.  
 
Want to go deeper with Biet?  Listen to the full interview with Biet and Alex in the previous episode.  
 
We want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from us, go to http://www.shannonalgeo.com and http://www.alexkip.com
 
Oct 19, 2015
Want a new revolutionary way to meditate?  Then you have to check out this interview with Biet Simkin.  
 
Biet Simkin is the Founder of Center of the Cyclone, an immersive center that weaves meditation, self inquiry, art, music and fashion, into an explosive experience. Biet’s feels that the world of the intellect, fashion and art needed spirituality, and the world of spirituality was often missing the mark and needed some vanity and fire. By colliding these worlds, she has created events with Lululemon, Soul Cycle, Vice, Sundance Film Festival, The Path, The Collective, Babel, Wanderlust Festival and more. 
Her newest album ‘The Lunar’ just dropped and you can get a free song off it now by texting “THELUNAR” to 33444.  
 
Listen how Biet is bringing this big work into the world by raising consciousness from the outside in and how you can do it too.  
 
If you'd like to meet Biet, she's having an event on 10/22 LIVE in NYC. Details here: Sexanddeath.splashthat.com 
 
We want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from us, go to http://www.shannonalgeo.com and http://www.alexkip.com

 

Oct 15, 2015

Do we really need nature? How does it actually improve our lives? If you want to increase your memory performance and attention span by 20%, counteract depression, or develop a stronger community, then nature is for you. More importantly, it’s where the divine is most easily accessed.

In this episode, Alex will reveal why we need nature, how it operates in our lives (both scientifically and spiritually), and what you can do to connect back to your place of origin.

If you want a special meditation created by Alex in the Virginian mountains so you can relax in nature text the word “livelight” to 33444, or head on over to alexkip.com to get his inbox inspiration.

We want to hear from you! Send your questions over by emailing us at soulfeedpodcast@gmail.com.

Oct 12, 2015

Soul Warriors, we live in a time when we are open to healing in public, and we do this by sharing our stories with one another.

Mark Gonzales's work breaks borders to wage beauty across continents of language and culture, which has earned him respect for his creative approaches to suicide prevention, human rights and human development.

Mark's book "In Times of Terror, Wage Beauty" is a poetic proclamation that pierces through the the current consciousness of our time.  Visit wagebeauty.com to find out more.

In this podcast, Mark shares how his work through the Institute of Narrative Growth is shifting the way individuals and communities use STORY and IMAGINATION to re-shape the narratives of our time.

Described as ‘Khalil Gibran meets Pablo Neruda,’ Mark is an HBO Def Jam poet who has shared his writing on stage around the world, including the first TEDxRamallah talks held in Palestine, which led him to trend worldwide on Twitter. As a community builder he was an invited speaker at the United Nations tribunal on Social Exclusion.

Grab your FREE SoulFeed meditation! Text the word STILLNESS to 33444 and we'll send it to you now.

We want to hear from you! Send your questions over by emailing us at soulfeedpodcast@gmail.com. For more inspiration from us, go to http://www.shannonalgeo.com and http://www.alexkip.com

Oct 8, 2015

What does it take to be a leader who moves, inspires, and empowers others?

I'm going to share the FIVE qualities and practices that are essential in order to be massively powerful and impactful as a leader! These 5 practices have been game changers for me as I step into my role as a life coach, speaker, teacher, student, lover, brother, son, and human!!

Come to Iceland with me on a transformative yoga retreat. Text ICELAND to 33444 or go to bit.ly/shannoniceland for all the deets.

For your 25-min Coaching w/ me (only 5 slots available!), text COACH25 to 33444 or go to bit.ly/FreeCoaching25

We want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from me, go to http://www.shannonalgeo.com.

Oct 5, 2015

Gretchen Rubin is a New York Times best-selling author of The Happiness Project, Better Than Before, and Happier At Home. In this podcast, Gretchen shares her ongoing research on what makes us HAPPIER in our lives. Her HIT podcast HAPPIER (the #1 Self-Help podcast on iTunes) shares personal, fun, & insightful tools and tips to live a happier life.

Stay tuned for the The Four Tendencies... How do you respond to expectations? ... are you an Upholder? a Questioner? an Obliger? a Rebel? Text the word 'GRETCHEN' to 33444 to take Gretchen's quiz to find out your tendency.

We want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from us, go to http://www.shannonalgeo.com and http://www.alexkip.com

Oct 1, 2015

How do you invest in yourself? Where do you put your hard earned money? On this podcast we talk a lot about investing in self-care, but what about investing in self-knowledge? The more you learn, the more you earn! In this episode, you’ll learn how most millionaires think about investing, how our heroes got to where they are, and what it takes to reach another level. By the end, you’ll think about investing in yourself in a whole new way.

 *Bonus: SoulFeed is investing in YOU, by giving you $1K in bonuses if you sign up for Spirit Junkie Digital Masterclass. Text “SOULJUNKIE” to 33444 before it runs out Oct. 9th!

Get FREE strategies and tools to create a life of freedom by texting “LIVELIGHT” to Alex at 33444 or by visiting http://alexkip.com.

 Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

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