Are you fiery? watery? airy? earthy? spacey? Yes to all!
Ali Cramer is an international Yoga and Ayurveda practitioner, and she is going to break down the ancient Ayurvedic system for us and help us harness our own unique nature to create balance and well-being in our lifestyle.
Ayurveda is amazing because it intuitive, easily-applicable, and very necessary today in our busy world.
Ali is the Creative Director at Laughing Lotus Yoga Center in NYC. She is a Visiting Scholar at Columbia University’s Spirituality in Psychology Masters Program, where she teaches on Ayurveda and the Chakra system.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Shannon's friend Bligh Voth (and now Alex's too!) is the creator of the hit blog Avocados Are For Rich People.
Bligh practices the rare, nuanced mastery of using self-deprecating humor to stay in a place of eternal abundance. We know there's a fine line between self-deprecation and self-flagellation. Bligh's lighthearted spirit combined with her quick wit keeps us in a place of joyful abundance as we navigate life's challenges.
Enjoy listening to Bligh's humor, love, and tips for being awesome. Check out Bligh's blog Avocados Are For Rich People: https://avocadosareforrichpeople.wordpress.com
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Who are you? Yes, you! No, not what the world has tried to make you. Not what your past tells you. Not what your worries tell you about your future. Who are you?
If you’ve ever felt like your identity has been completely shattered, then Alex will reveal how to reclaim your identity and live beyond your labels in this episode of SoulFeed.
To get FREE weekly powerful ways to create a life of purpose head on over to alexkip.com and sign up for his email updates.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Amy Schuber is a Strategic Success Life & Business Coach and the creator of the Inspired Conversations Podcast, which just celebrated it's 100th episode.
Amy shares with us how she shifted from working in corporate America to living an inspired life as a thriving entrepreneur. Amy also shares how she launched and continues to run her highly successful podcast show.
Amy's journey inspires us to learn by doing and to be seekers, looking for all the opportunities that we have available to us.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Shannon here. Last week, a woman named Becky responded to one of my posts saying, "Homosexuality is a sin. God says so." I felt sad and triggered.
My response may surprise you. How the LGBT community and our allies respond to negativity is key. We hold the power to change the game and shift the consciousness of humanity from FEAR to LOVE. I'm going to read my response to you in this episode. Feel free to use this as a roadmap to respond to ANYONE who triggers you or disagrees with you.
Watch my 'How to respond to anti-LGBT posts online' training video by going to bitly.com/lgbtonline #LoveWins
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Today we are going to wake up with mindfulness coach Ryan Weiss, Soul Warriors!
Ryan is the creator of "Waking up with Ryan," a morning e-mail and video series that wakes up thousands of people up to their creativity, compassion, and brilliance before getting sucked into the insanity of the day.
Listen as Ryan shares game-changing daily practices that make him a vibrant, efficient, and successful human being in the world.
To get Ryan's morning emails, go to www.wakingupwithryan.com
Grab your FREE guided meditation...
Text STILLNESS to 33444 for a meditation led by Shannon, Alex, Seane Corn, and Marianne Williamson.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Have you ever heard that word "synchronicity" thrown around by other Soul Warriors? What does it really mean? How do you actually recognize when it shows up in your life? Alex offers some surprising hints about how to tap into synchronically and understand how it's working in your life. Discover how to hear the universes whispers so you can create a life of purpose. *Bonus: In the end he offers a free giveaway just for you, make sure you don't miss it! To get more exclusive videos on how to create a life you love visit www.alexkip.com and sign up for his weekly soulful updates.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Are you looking for a new approach?
This episode is an exciting one for any of us who have been to therapy sessions, are therapists, or have curiosity about the ever-evolving field of therapy.
Robert J. Landy founded Dramatherapy at NYU in 1984, and he trains therapists who are practicing Dramatherapy all over the world.
You're about to hear Robert
1) feed our soul through his deep passion for Dramatherapy,
2) explain how this form of therapy is unique, and
3) share some of the most powerful tools and techniques that he uses with his clients.
We're going to go on a "Hero’s Journey." Off we go, Soul Warrior!
Chat with Shannon & Alex. E-mail your questions to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, sign-up for their coaching emails and videos at http://www.shannonalgeo.com and http://www.alexkip.com
Are you ready to raise your energy to a new level?
When our energy is stuck, coagulated, or depressed, it becomes harder for us to access our highest self. In this meditation, we will access the higher vibrational energy of love itself by moving through the 7 energy centers of the body, known as the chakras.
Give yourself some space and time to unplug from the online world (if you downloaded the episode, put your phone on airplane mode), and connect to your own divine energy. Enjoy, Soul Warrior!
Sign-up for FREE, weekly coaching videos from me + inbox inspiration at www.shannonalgeo.com
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Oprah-celebrated NY Times Best Selling Author, Marianne Williamson believes that the political and spiritual movements are one and the same.
Marianne will teach you why the ego is deeply insane, insights from her Congressional run, and how it is our responsibility to recognize the power we have to restore our American conscience and democracy.
Plus a bonus prayer/meditation led by Marianne at the end.
Grab your FREE guided meditation...
Text STILLNESS to 33444 for a meditation led by Shannon, Alex, Seane Corn, and Marianne Williamson.
For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspiration from Shannon at. www.shannonalgeo.com
This is a must-practice 7-minute mediation led by Seane Corn, a true gift where you will connect to your body, remember the interconnectedness of the whole of humanity, and align with peace itself. Give yourself some space and time to go within and love big. For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Is it possible to transform your trauma into your purpose?
Seane gives us insight into her childhood trauma and teaches us how our toughest moments can become our greatest teachers.
Our SoulFeed Guest:
Seane Corn is an internationally renowned Vinyasa Flow Yoga Teacher and spiritual activist. She is well known for her passionate and inspirational style of teaching and the work that she is involved in throughout the world using yoga for positive social change.
Featured in commercials, magazines and named the “National Yoga Ambassador” for YouthAIDS in 2005, Seane now utilizes her national platform to bring awareness to the HIV/AIDS crisis.
Since 2007, she has been training leaders of activism through her co-founded organization Off the Mat, Into the World®. Seane has spent time in India, Cambodia and Africa working with prostitutes and street children, teaching yoga, providing support for child labor and educating people about HIV/AIDS prevention.
Seane is also co-founder of the Seva Challenge Humanitarian Tours, encouraging yoga teachers to get involved in fund and awareness raising efforts across the globe. Her award winning DVD’s are available through Gaiam and Yoga Journal, and most recently “Detox Flow Yoga” from Sounds True.
Quick Preview of the Podcast:
Listen to how Seane teaches you and me how to have a global impact, both on and off the yoga mat.
Head to www.thesoulfeed.com for more soul inspiration. Click for more inspiration from Shannon at www.shannonalgeo.com/podcast
Join 'The Soul Warrior Space' private group on Facebook: bit.ly/soulwarriorspace
Do you ever lose connection to your life's BIG mission? We do. Sometimes life is tough and $h!t gets in the way! When we are holding on to old vibes, our energy can get stuck. Hemalayaa teaches us simple energy-releasing tools so we can let go and get present.
Hemalayaa leads empowerment workshops all over the world and is about to teach us her celebrated three-step process for clearing your mind, connecting to your body, and living a life of higher purpose.
*This is a fun, interactive episode. Hemalayaa guides us through some transformational experiences using yoga, dance, movement, sound, and various healing modalities. If you have space, you can go through these exercises with us. If not, you can listen to Shannon and Alex having fun as they release their tension!
To the Ladies in the SoulFeed House: Hemalayaa’s online course: Enlightened Women Leadership Course includes many bonuses and launches very soon. To find out more information, go to: http://www.hemalayaa.com
Chat with Shannon & Alex. E-mail your questions to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, sign-up for their coaching emails and videos at http://www.shannonalgeo.com and http://www.alexkip.com
How do I find my purpose? This question is coming up for a lot of Soul Warriors. Did you ever lose it to begin with? No, it's right there waiting for you!
In this episode, Alex reveals some surprising insights into "finding your purpose." He'll take you through THREE powerful questions to install a GPS purpose phrase for your life.
Your purpose is to give your life purpose. So let's start now!
Sign up for FREE weekly training videos at www.alexkip.com to live your love and spread your light.
Chat with Shannon & Alex. E-mail your questions to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, sign-up for their coaching emails and videos at http://www.shannonalgeo.com and http://www.alexkip.com
Have you forgotten you are being divinely guided through all moments of your life? It can be easy to forget: we are never alone.
Jordan Bach is a powerful life coach and lightworker who has been called “the LGBT architect of the next decade” by The Advocate.
If you are ready to launch your spiritual business and serve others at a whole new level, this episode for you. As Jordan says “When the teacher is ready, the pupils are already waiting.” Our time to light up the world is now. Get ready to shine. Jordan is a magical leader, healer, and coach. His words, wisdom, and grace inspire us to go after our big dreams with ease and grace.
+You'll also hear Jordan share his unique coaching process with us.
Grab your FREE guided meditation...
Text STILLNESS to 33444 for a meditation led by Shannon, Alex, Seane Corn, and Marianne Williamson.
Chat with Shannon & Alex. E-mail your questions to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, sign-up for their coaching emails and videos at http://www.shannonalgeo.com and http://www.alexkip.com
How do we make self-care a non-negotiable daily habit?
There is nothing cute about being exhausted while trying to inspire others. If we want to inspire, we must BE inspired.
In this self-care training episode, I share THREE (3) powerful daily practices that will change your self-care game. These tools are taught to me by Cindee Rifkin, the founder of Self-Care Education, in this training video --> http://bitly.com/selfcare13
Practicing these tools has allowed me to take great care of myself as I build my business and authentically serve others.
Sign-up for FREE weekly coaching videos from Shannon + inbox inspiration at www.shannonalgeo.com
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Do you know how to have a conversation with your partner about intimacy that will take your relationship to a deeper level?
Intimacy coach Kamala Chambers teaches how to develop an intimate relationship with yourself so you can access intimacy in *all* important relationships in your life. Kamala is also the host of the Lasting Love Connection podcast. Listen for her profound, yet simple tools, wisdom, & grace!
Chat with Shannon & Alex. E-mail your questions to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, sign-up for their coaching emails and videos at http://www.shannonalgeo.com and http://www.alexkip.com
Do you ever feel lonely? In this episode, Alex breaks down some science on the surprising effects of loneliness + addiction. This new research reveals some insights into the world of addiction that often gets overlooked. Hear how to change your life by changing your environment and connecting back to love.
Chat with Shannon & Alex. E-mail your questions to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, sign-up for their weekly coaching emails at http://www.shannonalgeo.com and http://www.alexkip.com
Is your business partner driving you crazy? Are you considering getting an 'entrepreneur-divorce?' Bliss Out Wellness coaches Fern Olivia Langham and Sarah Anne Stewart lay down some 'real talk' with Shannon and Alex about their podcast partnership + clarify what works and what does NOT work in business relationships. Fern and Sarah share practical tools for you to maintain a successful, collaborative partnership. PLUS they vulnerably open up and share lessons learned from their own partnership. Be sure to hear the authentic insights that Fern and Sarah so generously offer! Head over to http://blissoutwellness.com to get involved.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Do you want to quit? your job... smoking... a toxic relationship?
It might be time to cut the cord. In this week's episode, Alex and Shannon's friend Patrick Cragin reveals an old addiction + how and why he quit. You'll learn 1) how to know when it's time to quit and 2) what to focus on as you move forward. These tools will give you clarity and perspective on how to proceed with power.
To sign-up for Patrick's daily dose of Dope Notes, go to http://bitly.com/dopenotes
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Do you sometimes struggle to accept your body as it is? Do thoughts about the way you 'should look' put a damper on your spiritual practice? In this coaching session, Alex and Shannon coach an amazing Soul Warrior, Derric, as he identifies his Ego and connects to a deep part of himself that is rooted in power, grace, and ease. Listen for Derric's transition into self-empowerment!
To download your free SoulFeed meditation, go to http://bitly.com/soulfeedfree. Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
In this episode, Alex talks about how darkness shows up in our lives. Have you ever experienced a dark, depressing time? How do you move out of it? And how do you claim your light? Most people try to ignore their own suffering instead of diving in to it. Alex explains why this can work against our healing. Listen to his practical tips at the end to get you moving towards your purpose and living your love again.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
What is the 'War on Drugs' and why are law enforcement unions so protective of mass incarceration? Because more African American men are being incarcerated for drug sale and use, does that actually mean that African American men are selling and using drugs at a higher rate? Lynne Lyman (California State Director for the Drug Policy Alliance) breaks down the 3 main problems with the war on drugs, and she busts the myths that many people believe to be true about mass incarceration. Knowledge is power - you will be will be enlightened by learning the powerful information and statistics that Lynne has to share with us!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Feeling stressed and overwhelmed? Whether the answer is yes or no, meditation is proven to relax our nervous system and give us more presence through the day. Here's an easy, 10-minute meditation for you to practice at any time of day or night. This calming, guided practice will allow you the time and space to re-connect to yourself. You will leave feeling rejuvenated, refreshed, and ready. Enjoy this gift you are about to give yourself!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Relationship coach and expert Luis Congdon shares the 3 most common problems in relationships + how to attract the partner you want to be with. This is a good one - a must listen if you are ready to elevate your relationship to the next level. Luis is the co-host of the Lasting Love Connection podcast with his partner Kamala Chambers. Go to www.lastingloveconnection.com for a free video training series. And be sure to listen to Shannon and Alex on the Lasting Love Connection podcast!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com