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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: January, 2017
Jan 30, 2017

How can we hold the whole truth about ourselves without denying any aspects?

Our Guest:

Nikki Myers is a Yoga Therapist, Somatic Experiencing Practitioner, Certified Addictions Recovery Specialist, MBA, and Founder of CITYOGA School of Yoga and Health. Born from her personal struggle with addiction, Nikki is also the founder of Y12SR, The Yoga of 12-Step Recovery. Based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs. Y12SR meetings are now available all over the United States and the curriculum is rapidly becoming a feature of addiction recovery treatment centers. Nikki’s work has been featured in the New York Times, Yoga Journal, Black Enterprise, The Huffington Post, Origin Magazine and more. She is honored to be a co-founder of the annual Yoga, Meditation, and Recovery Conferences at Esalen Institute and Kripalu Center.

Quick Preview of the Podcast:

- Nikki’s personal journey to recovery from addiction.
- The power of combining the cognitive work of the 12-step program with the somatic work of yoga.
- How to create a sustainable platform for addiction recovery.
- Why it’s so important to reclaim our own self.

Join Shannon as he learns about Nikki Myers’s inspiring journey from addiction to recovery to helping heal the world through Y12SR.

Learn more about Nikki's work: Y12SR.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 23, 2017

Are you ready to put the soul back into our politics?


Quick Preview of the Podcast:

- The truth about how our politics has become corrupt.
- This is not a time to sit back and ‘wait and see’ what happens.
- How non-violent, legal resistance is so important right now.
- Why Marianne thinks the spirituality community needs to grow up!

It’s time to move forward into this next phase of American politics with grace, power, and action in the name of love.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Jan 16, 2017

Are you ready to make 2017 the best year of your life? Then you have to know what’s most important!

In this episode, Alex Kip breaks down why 92% of people fail to reach their New Year resolutions.  You’ll learn the exact way to reframe your year so you can lead with power.

Quick Preview of the Podcast:

·      You don’t need another resolution, you need a new vision.

·      The “6 Lack’s” that hold you back.

·      How to create a new vision for your life that matters.

·      Internal and external shifts to pull you forward into your best year.  

 

Tune in to connect to your new vision for 2017. 

Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 9, 2017

Can technology really help you reach your wellness goals?

Josh Trent reveals the simple steps and tools to unlock your healthy potential…

Our Guest:

Josh Trent is the founder of WellnessForce.com and host of the #1 iTunes rated New & Noteworthy podcast, Wellness Force Radio. Awarded “Top 50 Digital Health Influencers 2015” by Onalytica, Josh is a Wellness Consultant, Corrective Exercise Specialist, Quantified Self enthusiast & expert in Fitness Technology.

Josh’s motivation to create Wellness Force in 2009 and coach over 10,000 training sessions is rooted deep in the fabric of where he came from; an early childhood & adolescent life plagued with weight & health struggles.

With national accreditation from multiple fitness organizations, and with over 10 years of high-level experience in the health & fitness industry, Josh provides content for multiple fitness & digital health publications such as WellnessFX, The National Academy of Sports Medicine, Digital Health, and the Fitness Industry Technology Council.

Quick Preview of the Podcast:
· How to empower greater wellness through technology.
· Learn what the “quantified self” movement really is.
· The exact strategies to get your health off the ground this year.
· What you can do to start your fitness journey and measure it without judgement.

Tune in to reach your optimal wellbeing in 17’.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 5, 2017

How can integrity change the way we feel about ourselves?


Quick Preview of the Podcast:

- The true definition of integrity.
- The 3 common excuses that keep us out-of-integrity.
- How to practice integrity and feel great about your life.
- Why it’s so important to align your thoughts, words, and actions.

Get ready to start using your word and commitments to practice of golden integrity in all areas of your life.


FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

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