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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: October, 2017
Oct 30, 2017

What are the healing benefits of receiving a crystal alchemy sound bath?

Our Guest:

Jennifer Boileau is a special education teacher turned yoga and meditation teacher, Reiki practitioner, and Crystal Alchemy Sound Bath facilitator.

Quick Preview of the Podcast:

  • What is a sound bath?  
  • The scientific benefits of crystal singing bowls for pain relief.  
  • How important it is to “fill up your cup”
  • Jenn’s experience sharing the bowls with students with special needs.

Learn about the power of sound vibrations from our friend and expert Jenn Boileau!

 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Oct 23, 2017

Can crystals energize your life?

Heather Askinosie and Timmi Jandro believe they can.

Our Guest:

These are two true pioneers in the crystal and holistic healing industry. They launched their company Energy muse in 2000—years before it ever became a trend. They forged this trail, not to tap into a new market, but because they truly believe in the transformative powers of crystal energy and how they can help people from all walks of life reach their maximum potential.

With over 25 years of research, Heather and Timmi are experts in the world of crystal energy, as well as a hybrid of other spiritual practices including Feng Shui, and have designed crystal jewelry for their wildly popular following, which includes celebrity fans like Lena Dunham, David Beckham, Tony Robbins, Molly Sims, Phil Jackson and more.

Their debut book, Crystal Muse, Everyday Rituals to Tune into the Real You, demystifies many of the myths surrounding crystals and teaches how to pick them, use them, and help transform life’s challenges into personal growth in practical rituals that can be done in 11 minutes or less. Visit energymuse.com and use coupon code: soulfeed.

Quick Preview of the Podcast: 

  • Demystifying the crystal world
  • How crystals are just a tool to help
  • The science behind why they can provide fresh energy
  • What to do when you need a reboot

So let’s power up with these two ladies!

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Oct 20, 2017

What would be possible if we had better sleep, less stress, optimal digestion, and sustainable healing?

Our Guest:

Ananta Ripa Ajmera is author of The Ayurveda Way: 108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More. She is a Certified Ayurveda Health Practitioner and Yoga Instructor who continues to study closely with Acharya Shunya, a renowned master teacher whose lineage extends back to ancient India. She serves as Director of Branding and Yoga Studies at Vedika Global, a foundation Acharya Shunya established to awaken health and consciousness with Ayurveda, Yoga and Vedanta. She has taught Ayurveda at Stanford School of Medicine's Health Improvement Program and is certified to teach Ayurveda staff trainings at all prisons and police departments in California. Ananta has spoken at ABC News, the National Ayurvedic Medical Association (NAMA), Columbia Business School, UC Berkeley, and the invite-only Social Innovation Summit for Fortune 500 executives, government leaders and top social entrepreneurs. She graduated from NYU Stern Business School, where she received an honors degree in marketing and was a Catherine B. Reynolds Scholar in Social Entrepreneurship. Learn more about her at Whole Yoga & Ayurveda.

Quick Preview of the Podcast:

  • Why food is medicine.  
  • Learn the “Art of Mindful Eating”
  • How to actually love yourself.
  • Transform your morning routine.

Ananta teaches us how to heal our bodies, strengthen our minds, and free our spirits through accessible, ancient techniques.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Oct 9, 2017

Are you ready to experience the light even in dark times?

Alex Kip, put together this melodious guided mediation to help shift us into a place where can all effectively serve the world on a bigger level.

Quick Preview of the Podcast:

  • Custom guided meditation for your day
  • What light does to darkness
  • How you can shift into love now
  • Why being in a state of God’s love changes everything

Tune in and come into the light.

Connect with Alex at www.alexkip.com

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Oct 2, 2017

Just how powerful are the practices of yoga and meditation? In this episode, Shannon welcomes his co-founders onto the show, and they share about the creation of their new online yoga + meditation platform.

Quick Preview of the Podcast:

  • How Jessie and Alexa began practicing yoga.  
  • Learn to be present through uncertainty.
  • What is Awaken.Yoga?
  • Why Jessie, Alexa, and Shannon chose to come together in partnership for the creation of this new online space!

Listen as Jessie Barr, Alexa Silvaggio, and Shannon Algeo excitedly share their new partnership with all of us!

15 days or 30 days? You choose.

Begin your Free Practice Trial with Awaken.Yoga. 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

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