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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: 2018
Dec 17, 2018

How can we have true, grounded faith that we are being supported by something the greater than us? 

In this episode, we explore:

  • What is “Divine Power?”
  • The power of the seventh chakra -- your connection to higher energy
  • 5 Steps to remember how supported + guided you are
  • Practical prayer to help you connect with your own divinity

Learn how practicing faith in a higher power helps you confidently step into the magic of this life.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

Dec 17, 2018

Why are negative thoughts so pervasive and persistent?

In this episode, we explore:

  • How our thoughts create our reality
  • The power of the sixth chakra -- the mind
  • 4 Steps to release the mind from negative thinking
  • The prayer that will help you see your “negative” situation through a new lens

Learn how you can consciously choose your thoughts in order to create a reality in alignment with your highest self.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

Dec 10, 2018

What happens when we suppress our vocal expression due to fear?

Each time we speak, we use the vibration of our voice to bring the unseen energies into the world. Each word that we utter is a great act of courage, faith, and vulnerability.

In this episode, we explore:

  • What happens when you “hold your tongue”
  • The power of the fifth chakra -- speaking truth
  • 5 Steps to set your voice free
  • Practical prayer to use the vibration of your voice to speak your truth into existence

Learn how your voice can be used to bring the vibration of truth and peace into our world.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

 

Dec 3, 2018

What is heartbreak?

Heartbreak is not the brokenness of your own heart, but rather a severing of the amount of open, fluid, boundaryless connection between your heart and the heart of another specific person. It’s the reclaiming of your emotional power.

In this episode, we explore: 

  • Is your heart breaking or opening?
  • The power of the fourth chakra -- emotional power
  • 6 Steps to activate the healing of your heart
  • Practical prayer to open yourself to the infinite power of love’s limitless vibration

Learn to love, feel, and heal yourself and form a beautiful bond with your own loving heart energy.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation  

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

Nov 26, 2018

What is self-doubt? How does it show up and dim the power of our light?

In this episode, we explore:

  • Shannon’s definition of self-doubt
  • The power of the third chakra -- core confidence
  • 4 Steps to strengthen your self-confidence
  • Practical prayer to tap into your worthiness, heal self-doubt, and wake up to your personal power

Learn to bring more power, potency, and presence into your experience of yourself. 

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

 

 

Nov 19, 2018

What role does betrayal play in our personal awakening? 

In this episode, we explore:

  • How betrayal can wake us up to our power
  • The power of the second chakra -- relationships
  • Steps to heal woundedness from betrayal
  • Practical prayer to release blame and tap into your power to heal

Learn to do an inventory of where you are giving your power away and re-collect your energy so you are more in-tune with when you are possibly betraying yourself. Invite in more self-respect, self-honoring, and cleansing from past betrayal. It’s time to heal.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation  

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

 

Nov 12, 2018

How do we deal with chronic loneliness? Sometimes it’s easy to feel like you don’t belong. We’ve all been there. There’s a big difference between “fitting in” and belonging.

In this episode, we explore:

  • What “belonging” actually means
  • The power of the first chakra, “the root chakra”
  • How to heal the misguided belief that we don’t belong
  • Practical prayer to align with frequency of true belonging

 Learn to experientially and practically heal so you can bring a grounded sense of belonging with you -- wherever you go. 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Nov 12, 2018

In this series of 7 episodes, Shannon is focusing on helping us heal. Our world is in need of tools to help us heal emotional trauma. We’ll be shedding light on the 7 chakras -- the 7 energy centers of the body where we process emotion. 

Every episode includes: 

1) a definition of the area we are healing

2) a step-by-step process (homework!) so you can practice and activate healing and

3) a prayer to help you align with the frequency of healing.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

 

 

 

Sep 1, 2018

Learn about what’s coming next for SoulFeed Seasons 2 & 3 -- in just a few weeks.

Career Manifestation — FREE Online Workshop: www.careermanifestation.com 

Follow Shannon for more learning and inspiration on Instagram and Facebook.

 

Jul 2, 2018

Soul Warriors, we’ve got some big news about a major transition happening over here at SoulFeed.

Listen up and listen into our 217th episode where we announce the end of SoulFeed Season One and the dawn of new beginning for Alex and Shannon 

In this episode, we share what's coming up next!

We are eternally grateful for your listening. Thank you for being on this journey with us. 

Thanks for being on this journey with us.

Stay in touch with Alex at www.alexkip.com and Shannon at www.shannonalgeo.com.

Jun 25, 2018

Five-time New York Times bestselling author and Oprah-celebrated medical intuitive Caroline Myss schools Shannon on topics across the spirituality spectrum.

You’ll learn…

  • The definition of the “shadow” + how to find it in yourself.
  • How to get on your true spiritual path.
  • Why the thinking of our generation is catastrophic and causing us suffering.
  • The role betrayal plays in teaching us the truth.
  • Caroline’s thoughts on the archetypal pattern of Donald Trump.

Join Shannon and Caroline for an intense deep-dive into spirituality, mysticism, and the power of waking up.

Buy Caroline’s Bestselling Book: Anatomy of the Spirit: The Seven Stages of Power and Healing

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

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Practice Gratitude: 100 Days of Gratitude -- All Unicorns Welcome.


Follow Shannon for more learning and inspiration on Instagram and Facebook.

Jun 18, 2018

Shannon and Diego Perez (known for his popular Instagram account @yung_pueblo) have this deep + powerful conversation about the journey inward.

In this episode, you’ll learn Diego’s story of becoming aware of his ego, how releasing old patterns can help the flow of creativity, to develop your awareness through meditation, Diego’s definition of spirituality, and how to be with people who are not on a spiritual path.

Be a fly-on-the-wall with Diego and Shannon. Enjoy this inspired conversation about the incredible power of inner transformation to heal the world. 

Buy Diego’s book: Inward

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jun 11, 2018

Haben Girma is our first Deafblind guest on SoulFeed. During this episode, Shannon and Haben are speaking directly to one another. As Shannon speaks, Haben’s friend is typing Shannon’s questions to Haben and she is reading his words in real time with her braille keyboard.

As promised, a transcript of this episode is provided here for our Deaf audience.

You’ll learn…

  • Haben’s story of being denied access to her college dining hall menu and how it inspired her to stand up for her rights.
  • Why Haben pursued a career in advocacy and enrolled in Harvard Law School.
  • The great opportunity for businesses when they make their products + services more accessible to all people.
  • How we can reframe misunderstandings about disabilities as an opportunity to educate others.

Join Shannon in an illuminating conversation with SoulFeed’s first Deafblind guest.

Learn more about Haben via her website here.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jun 4, 2018

Sahara teaches Shannon the depths of the ancient Indian system of health that’s as relevant today as it was 5,000 years ago.

Learn to tap into your body’s innate wisdom, the difference between dharma, karma, and kriya, how to restore mental and physical balance, and take a look at Ayurveda’s three mind-body types, or Doshas.

Sahara gives Shannon a Doshic reading in this episode which can help you understand your own Dosha combination.

Join in for this inspiring episode and learn how you can take your health into your own hands.

Buy Sahara’s book: Ayurveda (Idiot's Guides) 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 28, 2018

Shannon welcomes Helena onto the show all the way from Sweden, and she is here to remind of us of our pure personal power to heal ourselves from the inside out.

Helena is a coach, writer, and teacher on a mission to help you find your inner power.

 You’ll learn…

  • Helena’s story of severe illness to complete health.
  • How to love yourself the most when you feel you deserve it the least.
  • Why it’s so important to go on a “rampage of gratitude” and prime your mind to look for the small things to be grateful for.
  • The radical importance of listening to your intuition.
  • How curiosity and joy are pivotal for our healing

Buy Helena’s book Pure Personal Power: https://amzn.to/2IC19wS

Learn more about Helena at www.helenaonneby.com and follow her on Instagram at www.instagram.com/purepersonalpower 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 21, 2018

Shannon and celebrity vegan chef Jason Wrobel get into a deep conversation exploring how to have a powerful and healthy relationship with food.

 

Learn why “cheat day” doesn’t work, how to reduce suffering and create more joy through food, the power of Jason’s plant-based recipe book EATERNITY, and Jason’s concept of “energetic androgyny” -- a new kind of balance of masculine and feminine energy.

 

Dive deep with Jason and Shannon and discover how to be healthier -- physically, mentally, and emotionally.

 

Buy Jason’s book: Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life

 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Feb 12, 2018

In this week’s episode, Shannon is interviewing the founder of the famous Mystic Journey Bookstore and Mystic Journey Crystal Gallery in Venice, CA. Jeffrey shares his story of going from corporate lawyer burnout to healing his cancer through non-chemotherapy alternative modalities to full remission and opening a spiritual center in Los Angeles.

Listen as Shannon and Jeff have a deep and inspiring conversation about the power of healing work when you believe you are capable of being healed. 

Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now!

Follow Shannon for more learning and inspiration on Instagram and Facebook.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 21, 2018

Is it possible to have a meditation journey that everyone can go on?

Stephen Sokoler is changing the mindfulness game by making it simple for everyone!

Our Guest:

Stephen Sokoler is a serial entrepreneur who knows what it means to build something epic.  As the Co-Founder & CEO of Altrum Honors, a company dedicated to helping organizations celebrate and inspire their employees, Stephen built the company into the industry leader with a 35% global market share. After selling Altrum in September 2014, he turned his focus to one of his personal passions, meditation.

In March 2015, Journey #Meditation was founded with the mission of helping people live happier, healthier lives. Journey teaches a simple yet powerful meditation technique that combines modern science and ancient wisdom. Currently in 10 cities and quickly growing, Journey’s heart and soul is its supportive, inclusive community. Journey works with individuals and corporations and its clients include Facebook, Disney, Nike, Conde Nast, Warby Parker, Time Warner, Amex, Morgan Stanley, Viacom, Sony, and Dow Jones.

Quick Preview of the Podcast:

  • What a serial entrepreneur learned about meditation - and how it transforms you.
  • A 10 minute live meditation designed to connect you back to your self.
  • Discover the 4 secret sauce ingredients to the Journey.
  • How science and age old wisdom merged to create a practice that anyone can do!

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation  

 

Jan 17, 2018

In this episode, Shannon is laying down the 5 key practices of Career Manifestation! Tune in to learn the 5 most essential practices that have informed the way in which Shannon goes about making career decisions and moves. Release scarcity, open to possibility, and access the confidence within yourself to take action in the name of your divine purpose.

Career Manifestation — FREE Online Workshop: www.careermanifestation.com 

 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 8, 2018

This is a special episode that was recorded by Shannon LIVE in the 100 Days of Gratitude FB group. Learn how to shift your perception from fear to love, the difference between giving and receiving, trusting in the divine power within you, and some fun burts of spontaneous singing! +a reading from A Course In Miracles.

Join the 100 Days of Gratitude -- All Unicorns Welcome private FB group, and start your gratitude practice now!

FREE Career Manifestation — Online Workshop: www.careermanifestation.com 

 

Follow Shannon for more learning and inspiration on Instagram (shannon.algeo) and Facebook (Shannon Algeo)

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 2, 2018

Are you hopeful for 2018? Where does that hope ultimately come from?

In this episode, Alex explores our innate human desire to always evolve into something new.

Quick Preview of the Podcast:

  • Discover where hope comes from
  • Examining the reason why 92% of goals fail
  • How “The Watch Night” New Year changed everything
  • Why our desire to control is so strong

Tune in as he shares what our hearts ultimate goal is for the new year.

Send questions to Alex via Facebook, Instagram, or his website and let him know what you are hoping for this year! 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

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