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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: May, 2018
May 28, 2018

Shannon welcomes Helena onto the show all the way from Sweden, and she is here to remind of us of our pure personal power to heal ourselves from the inside out.

Helena is a coach, writer, and teacher on a mission to help you find your inner power.

 You’ll learn…

  • Helena’s story of severe illness to complete health.
  • How to love yourself the most when you feel you deserve it the least.
  • Why it’s so important to go on a “rampage of gratitude” and prime your mind to look for the small things to be grateful for.
  • The radical importance of listening to your intuition.
  • How curiosity and joy are pivotal for our healing

Buy Helena’s book Pure Personal Power: https://amzn.to/2IC19wS

Learn more about Helena at www.helenaonneby.com and follow her on Instagram at www.instagram.com/purepersonalpower 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 21, 2018

Shannon and celebrity vegan chef Jason Wrobel get into a deep conversation exploring how to have a powerful and healthy relationship with food.

 

Learn why “cheat day” doesn’t work, how to reduce suffering and create more joy through food, the power of Jason’s plant-based recipe book EATERNITY, and Jason’s concept of “energetic androgyny” -- a new kind of balance of masculine and feminine energy.

 

Dive deep with Jason and Shannon and discover how to be healthier -- physically, mentally, and emotionally.

 

Buy Jason’s book: Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life

 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

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