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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: November, 2018
Nov 26, 2018

What is self-doubt? How does it show up and dim the power of our light?

In this episode, we explore:

  • Shannon’s definition of self-doubt
  • The power of the third chakra -- core confidence
  • 4 Steps to strengthen your self-confidence
  • Practical prayer to tap into your worthiness, heal self-doubt, and wake up to your personal power

Learn to bring more power, potency, and presence into your experience of yourself. 

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

 

 

Nov 19, 2018

What role does betrayal play in our personal awakening? 

In this episode, we explore:

  • How betrayal can wake us up to our power
  • The power of the second chakra -- relationships
  • Steps to heal woundedness from betrayal
  • Practical prayer to release blame and tap into your power to heal

Learn to do an inventory of where you are giving your power away and re-collect your energy so you are more in-tune with when you are possibly betraying yourself. Invite in more self-respect, self-honoring, and cleansing from past betrayal. It’s time to heal.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation  

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

 

Nov 12, 2018

How do we deal with chronic loneliness? Sometimes it’s easy to feel like you don’t belong. We’ve all been there. There’s a big difference between “fitting in” and belonging.

In this episode, we explore:

  • What “belonging” actually means
  • The power of the first chakra, “the root chakra”
  • How to heal the misguided belief that we don’t belong
  • Practical prayer to align with frequency of true belonging

 Learn to experientially and practically heal so you can bring a grounded sense of belonging with you -- wherever you go. 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Nov 12, 2018

In this series of 7 episodes, Shannon is focusing on helping us heal. Our world is in need of tools to help us heal emotional trauma. We’ll be shedding light on the 7 chakras -- the 7 energy centers of the body where we process emotion. 

Every episode includes: 

1) a definition of the area we are healing

2) a step-by-step process (homework!) so you can practice and activate healing and

3) a prayer to help you align with the frequency of healing.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

Subscribe * Rate * Leave a Review on iTunes: http://bitly.com/soul-feed

 

 

 

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