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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: January, 2019
Jan 7, 2019

After being challenged by a friend, I took a 40-day social media detox from Instagram and Facebook. I published this blog, the day before the detox began: My Social Media Addiction is Real: Getting off the ‘Gram.

I’ve lived to tell the tale and am now sharing the 7 BIG lessons I learned from 40 days without Facebook or Instagram.

My hope is that -- through my experience -- you will be inspired to consider your own relationship with social media so that you can be empowered in the way you engage with it (and truthful about its impact on your everyday life).

2019 Intentions Workshop: you are invited to join the online workshop for free. Go to bit.ly/2019-intent to register.

FREE Guided Meditation for Self Care with Shannon: https://programs.shannonalgeo.com/selfcare-meditation 

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