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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: May, 2019
May 27, 2019

What am I learning from being sober?

 

IN THIS EPISODE, I SHARE:

 

  • Why I decided to do this sober experiment
  • How sobriety is helping me be more present
  • My sober experience at my Irish Catholic family wedding
  • What it looks like to show up as our WHOLE selves


Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/sober

May 20, 2019

What happens when we really commit to living a beautiful and happy life?

 

In this episode, you’ll learn:

 

  • Sheri’s story from working at 7-Eleven to becoming the Executive Producer of the Oprah Winfrey Show
  • How to embrace “The Beautiful NO”
  • Wisdom from Abraham Hicks that has transformed Sheri’s life
  • Why it’s so important to practice radical, non-negotiable self care

 

Learn more about Sheri and her new book at www.shannonalgeo.com/podcast/sheri-salata

May 13, 2019

How does taking care of our mental health empower others to do the same?

IN THIS EPISODE, YOU’LL LEARN: 

  • 4 Pillars to build awareness around our mental health
  • The power of bringing our attention to these issues
  • Who we are capable of becoming when we take better care of ourselves
  • Why we need to prioritize our mental health and care

Get all the resources mentioned in this episode at: www.shannonalgeo.com/podcast/mental-health

May 6, 2019

How can we return to the essence of who we are?

 

In this episode, you’ll learn:

 

  • What is “enlightened sleep?”
  • How Yoga Nidra helps us wake up from the dream of our lives
  • Rod’s story and wisdom from teaching yoga for 40 years
  • The power of the yoga practice to awaken our conscience

 

Learn more about Rod’s work at www.shannonalgeo.com/podcast/rod-stryker

 

Make your donation to Yoga Reaches Out at http://bit.ly/soulfeedreachesout



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