Creating Awaken.Yoga with Alexa Silvaggio and Jessie Barr

Just how powerful are the practices of yoga and meditation? In this episode, Shannon welcomes his co-founders onto the show, and they share about the creation of their new online yoga + meditation platform.

Quick Preview of the Podcast:

• How Jessie and Alexa began practicing yoga.  
• Learn to be present through uncertainty.
• What is Awaken.Yoga?
• Why Jessie, Alexa, and Shannon chose to come together in partnership for the creation of this new online space!

Listen as Jessie Barr, Alexa Silvaggio, and Shannon Algeo excitedly share their new partnership with all of us!

15 days or 30 days? You choose.

Begin your Free Practice Trial with Awaken.Yoga. 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation