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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Now displaying: 2017
Jun 19, 2017

Why is it so important to share your story with the world?

Gabby Bernstein shares about her own growth as a leader in this raw and super authentic interview with Alex and Shannon.

Our Guest:

Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times.

She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations.

YouTube chose Gabby as one of it's 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women.

Quick Preview of the Podcast:

-Why it's so important to trust that YOUR story matters

-How to confidently share your message with the world

-Gabby gets real about workaholism and social media addiction

-Special free spirit junkie training w/ Gabby

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jun 12, 2017

In this episode, Yunha Kim, the CEO of Simple Habit, teaches us the power of short daily meditations; plus she shares her inspiring entrepreneurial learnings with us!

Quick Preview of the Podcast:

- The power of 5 simple minutes of meditation every day.
- Insights into Yunha’s journey starting two successful startup companies.
- 3 must-know pieces of advice for all entrepreneurs!  
- How to incorporate mindfulness into your daily life.  

Our Guest:

A former investment banker on Wall Street, Yunha Kim quit her job to found her first startup, raising over $3m from prominent investors including Tyra Banks, Turner Broadcasting, and Great Oaks VC. It was selected by Google as one of the best apps of 2014.

Yunha was so stressed at her startup, she turned to meditation. Since then, she has been meditating for a few minutes a day and it has improved her life dramatically. She decided to build Simple Habit to help busy people experience mindfulness.

Designed by a team of a Harvard psychologists and meditation experts, Simple Habit meditations are just 5-minutes and personalized for all kinds of life situations. From before going to work in the morning or preparing a difficult conversation, to even dealing with PMS, Simple Habit can help you get through your day.

Visit our sponsor tinyOm to explore jewelry for the soul and use the code ‘SOULFEED’ for your 15% discount gift.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

 

Jun 5, 2017

Are you ready to close your eyes and experience inner peace?

Alex Kip created a special meditation for you where he leads you to a place of peace through singing.

Quick Preview of the Podcast:

  •      How to let go when things get tough.
  •      Why pausing can be your greatest friend.
  •      Float down a river in your mind as a leaf.

Tune in to uncover new aspects of yourself.

Connect with Alex at www.alexkip.com 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 29, 2017

In this episode, Elena Brower gives us insight into how she uses essential oils in her home, in her yoga classes, in her work, and in her life.

Quick Preview of the Podcast:

- What are essential oils?
- How essential oils can be used for different functions.
- Why Elena Brower chooses to do her business with doTERRA.
- How to mindfully engage in current events without burning out.

Let’s begin our Essential Practice Together. 

Visit our sponsor Asha Patel Designs to explore gorgeous gems and stones made into beautiful pieces of jewelry and use the code SOULFEED for 15% off your order.

Visit our sponsor Wei of Chocolate for delicious, healthy, organic dark chocolate that melts so sweetly in your mouth. Use the code SOULFEED for 20% off subscriptions + 15% off all other orders.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 22, 2017

How can you travel and improve your wellness at the same time?

Linden Schaffer, the wellness traveling consultant and pioneer shares how to live well on the road.

Our Guest:

Linden Schaffer, the founder of Pravassa, was the first wellness travel company in 2009.  Since the founding she has been the winner of the prestigious British Airways Face of Opportunity contest.  Today, as a wellness travel expert and consultant, she lead travelers around the world on wellness tours with Pravassa where she creates group and individualized itineraries for the people and companies that are looking to restore productivity and creativity.

Her first book, Living Well on the Road, with the foreword written by famed actor and travel writer Andrew McCarthy, is available at http://www.pravassa.com/book/

Quick Preview of the Podcast:

  •  What a wellness traveler learned about life --- vacations are just the start.
  •   Practical real-world approach to understanding and managing your wellness on the road
  •   Why you need a strategy to ease back into life after an epic life changing adventure.
  •   How to give yourself a break when an enlightening trip is calling!

Learn how to take your next trip with ease.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 15, 2017

This episode is all about up-leveling your mindset about money. Breakthrough the limitations that are holding you back from owning your inherent abundance.

Quick Preview of the Podcast:
- What is money?
- 5 key steps to live in alignment with your purpose and earn.
- Develop an empowered relationship with money NOW!
- Allow yourself to receive what you want in this life.

It’s time to super set your soul on fire and get clear about what you want to create in this life.

Visit our sponsor tinyOm to explore jewellry for the soul and use the code ‘soulfeed’ for your 15% discount gift.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 8, 2017

How do we save our planet? By taking responsibility!

In this episode, you’ll hear about the harmful effects of plastic and what each of us can do to help.

Our Guest:

The nonprofit 5 Gyres Institute has been fighting plastic ocean pollution since 2009. Beginning in 2010, 5 Gyres began a series of scientific firsts by researching plastic in all five subtropical gyres, as well as the Great Lakes and Antarctica. In 2014, the organization convened eight scientists around the world to publish the first global estimate of plastic pollution in our ocean: 5.25 trillion particles weighing in at 270,000 tons of “plastic smog” worldwide.

5 Gyres’ paper on plastic microbead pollution in the Great Lakes inspired a two-year collaborative campaign that culminated in a federal ban on microbeads, which President Obama signed into law in 2015.

In 2016, 5 Gyres embarked on its 17th expedition—this time to research microplastics and nanoplastics in the Arctic Circle. More information is at www.5gyres.org.

Quick Preview of the Podcast:
- How to reduce the impact of plastics.
-Why there’s enough plastic to stretch to the moon and back in our oceans.
-5 simple plastics to avoid + empowering tips.
-The rush you can get by saving the planet.

Learn how to save the planet in this episode.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

May 1, 2017

What’s holding you back from meeting your potential?

Our Guest:

Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a best book of the year by Apple’s iBooks and now in paperback.

Tara is a Coaches Training Institute-certified coach with an MBA from Stanford University and an undergraduate degree in English literature from Yale. Tara takes a unique approach that blends inner work and practical skills training. Her work has been featured on national media from the New York Times to Today Show to Harvard Business Review, and has captivated women from all walks of life including Maria Shriver, Jillian Michaels and Elizabeth Gilbert.

Quick Preview of the Podcast:

- Why we need more women in leadership.   
- How to deal with a loud Inner Critic.
- Discover your Inner Mentor.
- Learn to unhook from criticism and praise.

Start playing big today because when you play big, you can change the world.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Apr 24, 2017

Confused on how to start that new creative project!?

Alex Kip and Shannon Algeo reveal all about their creative mishaps, opportunities, and evolving relationship as co-hosts of the top-rated podcast SoulFeed. You’ll hear intimate details about their our own walks so you can start your creative journey today.

Quick Preview:

  • How these two “random friends” created a top-rated podcast from just an idea.
  • Why creative differences can sometimes lead to brilliant discoveries.
  • The insider secrets behind getting started without having a plan.
  • Tips to turn big differences in relationships into opportunities.

Tune in to hear where SoulFeed is headed, how it began, and everything in between for your own creative courage.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Apr 17, 2017

Here’s a listener question about how to actually practice validating yourself instead of seeking external validation from others.

Quick Preview of the Podcast:
- Create some inner space and connect to the subtle body.
- Why you are the medicine you think you need.
- How to actually validate yourself.
- The power of being aware of the ego’s need for approval.

Learn how to validate yourself and be the medicine you think you need from someone or something else.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Apr 10, 2017

Does failure really mean you’ve failed?

It’s easy to let your failures weigh you down. But what if there was another lesson to be learned? Alex Kip shares his most surprising and intimate failures to give you hope (it’s about to get real)!

Quick Preview of the Podcast:

  • How Alex lost $30K in 3 months in his first business venture.
  • Why knowing the truth about failure will change your life.
  • Shocking secrets of a personal development leader revealed.
  • What happens when you finally stop being “perfect.”

Learn from your mistakes in this powerful episode.

 

Visit alexkip.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Apr 3, 2017

What happens when we bring mindfulness meditation into our schools?

Our Guest:

Laura Bakosh is the co-founder of Inner Explorer, a non-profit organization that is bringing daily mindfulness practices to over 100,000 students and teachers in schools around the country — from pre-K all the way through 12th grade.

Inner Explorer’s programs uses Mindfulness Based Stress Reduction research and tools to reduce student stress, help strengthen self-regulation skills, and improve academic performance. 10 mindful minutes in school helps kids focus, reduces behavioral issues, and gives teachers more time to engage and inspire students.

Laura discovered the benefits of mindful awareness more than 20 years ago when she was trying to manage the stress of travel and long workdays. While working at GE, Laura had the insight to share her mindful awareness practice with hundreds of fellow employees. Upon seeing the many positive results the daily practice had on performance, creativity, and wellbeing, she realized it would be the perfect fit for education.

Quick Preview of the Podcast:
- Learn about MBSR vs. other meditation modalities.
- Why is meditation so important?
- How Laura brought mindfulness to hundreds of employees at GE.
- The power of students practicing mindfulness with teachers.

Listen as Laura and Shannon talk about the power of embedding mindfulness practices into our schools!

Contact Inner Explorer to bring this mindfulness program to your school and community.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Mar 27, 2017

How does intuition actually work? Can anyone tap into it?

Intuitive expert Jill Willard has a lot to say about this one…

Our Guest:

JILL WILLARD was born with a unique ability for predicting the future and intuiting the experiences of others. In addition to giving readings for clients, she has trained corporate executives, pro athletes, and other thought leaders in honing their intuitive skills from A-list celebrities like Gwyneth Paltrow and Patricia Arquette to executives at Time and Google.

Her work has appeared on Goop.com, mindbodygreen.com, and Elle, among other publications. She is also the co-founder of IM Meditation. Her new book “Intuitive Being” helps all Connect with Spirit, Find Your Center, and Choose an Intentional Life. To go deeper with Jill visit: http://jillwillard.com.

Quick Preview of the Podcast:
· Learn why intuition is your greatest gift.
· How to protect your energy when you're an open channel of inspiration.
· Simple strategies to start tapping into your innate abilities.
· The truth about spiritual battles and being a lightworker!

Tune in to step into your intuition.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Mar 21, 2017

Can spiritual principles be applied at work?

Our Guest:

Emily Bennington is a bestselling author and a teacher of mindfulness and the metaphysical text A Course in Miracles (ACIM). Her work helps professionals around the globe marry high performance with a calm mind and spiritual depth.

Named one of Monster.com’s 11 Career Experts to Follow, Emily has led training programs for numerous Fortune 500 companies and has been featured in the press ranging from CNN and ABC, to the Wall Street Journal, Glamour, Marie Claire, and Cosmopolitan.

Forbes listed Emily’s Minute Mindful blog as one of the “100 Best Websites for Women.” Emily’s new book Miracles At Work: Turning Inner Guidance Into Outer Influence published by Sounds True just released!

Quick Preview of the Podcast:

- Create Miracles At Work.
- How to use A Course In Miracles practically.
- Why it’s important to take off our armor and turn up the love at work.
- Learn to stop giving away your peace.
- How to stay present and not get pulled into political divisiveness.

Listen as Emily shares with us how powerful we are capable of being in our careers when we tap into inner guidance.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Mar 16, 2017

Ever been confused when new possibilities start to emerge that were unexpected?

Alex Kip shares all in this new podcast about how frustrating it can be and what to do when you know you’re meant to do something else but your intellect keeps holding you back.

Quick Preview of the Podcast:
· How to discover hidden abilities within yourself.
· Why knowing what you don’t know cause actually lead to truth.
· The real reason why “control syndrome” numbs your creative self.
· What happens when you start to experience change instead of intellectual fear.

Tune in to uncover new aspects of yourself.

Connect with Alex at www.alexkip.com


FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Mar 10, 2017

What does it look like to fully embrace who you are — despite society’s expectations?

Our Guest:

Corey Camperchioli is the writer and star of “FEMME,” the new film about a guy named Carson who is on a journey toward self-acceptance after being rejected for being too feminine.

Quick Preview of the Podcast:
- Why it’s so important to celebrate who you are - no matter what.
- Shannon and Corey’s stories of being labeled “too feminine.”
- How to transcend “certain” societal norms.
- Learn about Corey’s highly successful Kickstarter campaign.

Listen as Corey and Shannon share fascinating stories about what it means to be gay, femme, and living in this social media age.


Follow Corey on Instagram at @femmethefilm and @coreycamp.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Mar 6, 2017

What is infinite potential?

Tristan Gutner explains and explains how we can access it with experientially wisdom...

Our Guest:

Tristan Gutner is a coach, teacher, and speaker whose life work is helping people remember and embody their Infinite Potential. You are here to heal and transform the world in all that you do … it’s your life’s mission. The only thing stopping you from glowing success on this mission is you. Tristan uses his Awaken Method, a combination of left-brain strategies and intuitive capacities, to help you break through your self-limiting beliefs and programs, remember who you truly are and what you are truly capable of, and SHINE

Quick Preview of the Podcast:

·      How to feel your sensations and move through sticky emotions.

·      Why left brain thinking can sometimes get us in trouble.

·      The intuitive self within you that everyone can access

·      What NASA, holograms, and you have in common.

Tune into this soulful conversation about remembering your true self.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Mar 1, 2017

Hear about Shannon’s reflections on a 4-day retreat with Eckhart Tolle and Kim Eng.

Quick Preview of the Podcast:

- The power of being in this moment now.
- Shannon’s top takeaways from the retreat.
- What keeps us from being in the moment.
- How the ego functions.

Let’s be right here, right now.

 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Feb 24, 2017

What if it were possible to fully heal the body from physical, mental, and emotional pain?

Edan Harari is a therapeutic artist who teaches us how he does profound healing work through sensitive touch and heightened awareness.

Quick Preview of the Podcast:
- How alternative healing modalities can accelerate physical, mental, and emotional recovery.
- Edan’s personal story of becoming a profound intuitive healer.
- The importance of relaxing the central nervous system.
- How you can relieve yourself from suffering and pain.

Edan Harari is a licensed massage therapist (LMT), Osteopathic Manual Therapist (OMT) and healing coach.

As a therapeutic artist and gifted healer, his sensitive touch, heightened awareness and intuitive abilities provide him with the capacity to truly listen to the subtle messages of his clients' bodies.

Edan is no stranger to pain and suffering. His past experiences with debilitating mental and physical illnesses, injuries, and surgeries have given him the experience and capacity to work with others who suffer from pain.

Some of the healing modalities that Edan uses with his clients are Ortho-Bionomy, John Barnes Myofascial Release (MFR) and AcroTherapeutic work.

Learn more about Kinetic Body Therapy and follow Edan on Instagram!

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Feb 13, 2017

Do you sometimes get super inspired but then struggle to make lasting changes?

So does Alex Kip, in fact, he really struggled with this for a long time. It wasn’t until he was able to truly experience mindfulness on a whole new level that changes started happening, naturally.  When you reach a certain level of conscious awareness, your life will naturally start to self correct and purify anything that has been blocking your potential.

Quick Preview of the Podcast:

·      How a 10 Day Silent Meditation retreat opened up a new world

·      Why your intellect can sometimes be your greatest enemy.

·      What happens when you start to experience radical shifts in your inner reality.

·      The way out of suffering and personal freedom. 

Tune in to learn how you can become truly mindful today.

Connect with Alex at www.alexkip.com 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Feb 6, 2017

What if you could take and apply the wisdom from 75 of the world’s most successful people under 30?

Well, now you can thanks to Jared Kleinert…

Our Guest:

Jared Kleinert is a world-class connector of people and ideas. He’s worked with NYT Bestselling authors, Olympians, founders of billion dollar brands, Rhodes Scholars, and more. On stage, he not only delivers the lessons he’s learned after studying, interacting with, and befriending hundreds of the world’s smartest and most talented Millennials, but he metaphorically stands shoulder to shoulder with them as he shares their stories and messages.

He’s a successful entrepreneur, bestselling author, TED speaker, and one of the most connected Millennials in the world (according to USA TODAY). His newest book “3 billion under 30” will teach you how 75 of the world's most successful people under 30 continue to redefine success, break down barriers, and change the world.  Visit bit.ly/30under30book for more. 

Quick Preview of the Podcast:

-What 75 of the world’s most successful people under 30 can teach you

-The 5 stages of entrepreneurship revealed in detail

-What a Guinness World Record holding pilot, a Snapchat celeb, and a girl who takes cancer patients skydiving all have in common!

-How we can all come together to solve world problems

-Why networking with “super connectors” can change your life.

Learn how to reverse engineer the success of the most successful!

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Jan 30, 2017

How can we hold the whole truth about ourselves without denying any aspects?

Our Guest:

Nikki Myers is a Yoga Therapist, Somatic Experiencing Practitioner, Certified Addictions Recovery Specialist, MBA, and Founder of CITYOGA School of Yoga and Health. Born from her personal struggle with addiction, Nikki is also the founder of Y12SR, The Yoga of 12-Step Recovery. Based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs. Y12SR meetings are now available all over the United States and the curriculum is rapidly becoming a feature of addiction recovery treatment centers. Nikki’s work has been featured in the New York Times, Yoga Journal, Black Enterprise, The Huffington Post, Origin Magazine and more. She is honored to be a co-founder of the annual Yoga, Meditation, and Recovery Conferences at Esalen Institute and Kripalu Center.

Quick Preview of the Podcast:

- Nikki’s personal journey to recovery from addiction.
- The power of combining the cognitive work of the 12-step program with the somatic work of yoga.
- How to create a sustainable platform for addiction recovery.
- Why it’s so important to reclaim our own self.

Join Shannon as he learns about Nikki Myers’s inspiring journey from addiction to recovery to helping heal the world through Y12SR.

Learn more about Nikki's work: Y12SR.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 23, 2017

Are you ready to put the soul back into our politics?


Quick Preview of the Podcast:

- The truth about how our politics has become corrupt.
- This is not a time to sit back and ‘wait and see’ what happens.
- How non-violent, legal resistance is so important right now.
- Why Marianne thinks the spirituality community needs to grow up!

It’s time to move forward into this next phase of American politics with grace, power, and action in the name of love.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

 

Jan 16, 2017

Are you ready to make 2017 the best year of your life? Then you have to know what’s most important!

In this episode, Alex Kip breaks down why 92% of people fail to reach their New Year resolutions.  You’ll learn the exact way to reframe your year so you can lead with power.

Quick Preview of the Podcast:

·      You don’t need another resolution, you need a new vision.

·      The “6 Lack’s” that hold you back.

·      How to create a new vision for your life that matters.

·      Internal and external shifts to pull you forward into your best year.  

 

Tune in to connect to your new vision for 2017. 

Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jan 9, 2017

Can technology really help you reach your wellness goals?

Josh Trent reveals the simple steps and tools to unlock your healthy potential…

Our Guest:

Josh Trent is the founder of WellnessForce.com and host of the #1 iTunes rated New & Noteworthy podcast, Wellness Force Radio. Awarded “Top 50 Digital Health Influencers 2015” by Onalytica, Josh is a Wellness Consultant, Corrective Exercise Specialist, Quantified Self enthusiast & expert in Fitness Technology.

Josh’s motivation to create Wellness Force in 2009 and coach over 10,000 training sessions is rooted deep in the fabric of where he came from; an early childhood & adolescent life plagued with weight & health struggles.

With national accreditation from multiple fitness organizations, and with over 10 years of high-level experience in the health & fitness industry, Josh provides content for multiple fitness & digital health publications such as WellnessFX, The National Academy of Sports Medicine, Digital Health, and the Fitness Industry Technology Council.

Quick Preview of the Podcast:
· How to empower greater wellness through technology.
· Learn what the “quantified self” movement really is.
· The exact strategies to get your health off the ground this year.
· What you can do to start your fitness journey and measure it without judgement.

Tune in to reach your optimal wellbeing in 17’.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

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