Shannon welcomes Helena onto the show all the way from Sweden, and she is here to remind of us of our pure personal power to heal ourselves from the inside out.
Helena is a coach, writer, and teacher on a mission to help you find your inner power.
You’ll learn…
Buy Helena’s book Pure Personal Power: https://amzn.to/2IC19wS
Learn more about Helena at www.helenaonneby.com and follow her on Instagram at www.instagram.com/purepersonalpower
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Shannon and celebrity vegan chef Jason Wrobel get into a deep conversation exploring how to have a powerful and healthy relationship with food.
Learn why “cheat day” doesn’t work, how to reduce suffering and create more joy through food, the power of Jason’s plant-based recipe book EATERNITY, and Jason’s concept of “energetic androgyny” -- a new kind of balance of masculine and feminine energy.
Dive deep with Jason and Shannon and discover how to be healthier -- physically, mentally, and emotionally.
Buy Jason’s book: Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation