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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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SoulFeed with Shannon Algeo
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Now displaying: May, 2020
May 31, 2020

Ben is a powerful meditation teacher and healer—well-versed in many spiritual lineages... from Buddhism to Christianity to A Course In Miracles, Reiki, and so much more. He's the author of two books: Practical Meditation for Beginners and a new book that just came out!

 

In this episode we cover... our responsibility for our own mental health and the mental health of those around us, the connection between spirituality and social justice, the power of prayer, and reclaiming Christ Consciousness.

 

Show notes:

http://www.shannonalgeo.com/podcast/benjamin-w-decker

 

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

May 24, 2020

This is a self-inquiry practice called Mind Mapping, which allows you to take a look at what's coming up for you right now—and go deeper into discovery, insight, wisdom, and learning. 

 

Bring a journal + pen, and join us for today's podcast workshop session: Cultivate Your Inner World: Release Old Patterns and Reclaim Your Peace.

 

Show notes:

http://www.shannonalgeo.com/podcast/soulfeed-mind-mapping

 

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

May 17, 2020

Bryan was once a news anchor in Minneapolis before having a series of anxiety/panic attacks on the air that led him to restructure his life to prioritize his mental health. He's now a yoga teacher, inspiring mental health advocate, and founder of Refresh Network.

 

In this episode we cover... anxiety and OCD, how to accept your emotions, “inviting anxiety along for the ride,” and the power of showing up - even if you don’t feel ready.

 

Show notes:
http://www.shannonalgeo.com/podcast/bryan-piatt

 

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

 

May 12, 2020

Dr. Melody Moore facilitates the first SoulFeed LIVE via Zoom—and shares tools for accessing your inner child and managing anxiety during challenging times. In this episode, we discuss how to deal with moments when you feel you "should" be productive, the real beauty of embracing your inner child (and how to do it), the impact of trauma living in the body, and practical tools for how to deal with anxiety/panic attack.

Join “A Moment for Mental Health,” SoulFeed LIVE sessions Wednesdays via Zoom: www.soulumination.com/live 

For more: http://www.shannonalgeo.com/podcast/dr-melody-moore 

May 9, 2020

Announcing SoulFeed LIVE - Season Four: A Moment For Mental Health. A space for us to gather with a mental health professional, advocate, or healer each week, ask questions, receive support, and remember: you are not alone.

Join SoulFeed LIVE - Wednesdays @ 5pm Pacific / 8pm Eastern: www.soulumination.com/live  

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