After years working for Vogue and Glamour, Suze Yalof Schwartz stepped away from fashion to become the CEO and Founder of Unplug Meditation and the creator of the Unplug Meditation app. We discuss why Suze loves meditation so much, how it has had a transformative impact on her life, and why she is so passionate about more people experiencing this transformation practice. https://www.shannonalgeo.com/podcast/suze-yalof-schwartz-unplug-meditation-soulfeed

Get your copy of Shannon’s book, now published! Trust Your Truth: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life

Tracee Stanley’s first book Radiant Rest - Yoga Nidra for Deep Relaxation and Awakened Clarity published by Shambhala Publishing is now available worldwide.

An excerpt from Shannon’s new book Trust Your Truth. Listen to the first pages of the Introduction to the book! 

Pre-order your copy of Shannon’s book TRUST YOUR TRUTH: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life: www.trustyourtruthbook.com/ 

Alexa Silvaggio is a wellness entrepreneur based in Los Angeles. She is a yoga instructor, writer, podcast host, retreat leader and CEO of Savage Chocolates, a mindfulness chocolate brand. She encourages you to cultivate a more loving relationship with your body, and self, through all she teaches.

Use code SOULFEED20 for 20% off any Savage Los Angeles products at https://www.savagelosangeles.com 

What to do when doubt is blocking your creative flow. This episode is thanks to a question from a listener Chip: “How can I commit to recording my podcast when I get stuck with fear of being inauthentic?”

In this episode, we explore four essential elements of the creative process: 

1. Listening (to a higher source of inspiration)
2. Motivating Impulse (“I’m gonna do this!”)
3. Structure + Flow (finding a healthy balance for yourself)
4. Trust (Self, Higher Power, Community)

Pre-order your copy of Shannon’s book TRUST YOUR TRUTH: Heal Self-Doubt, Awaken to Your Soul’s Purpose, and Live Your Badass Life: https://www.trustyourtruthbook.com/ 

Soulumination Membership: Join our community! Weekly live meditation, exclusive access to SoulFeed video interviews, + over 100 meditation practices led by Shannon. Try for 7-days free (cancel anytime): https://www.soulumination.com   

My dear friend Sahara Rose is here with us to introduce her THIRD book Discover Your Dharma.

In This Episode:

• Sahara and I riffing about finding our dharma
• The 5 Stages of Dharma Discovery
• What are the 9 dharma archetypes?
• How to create your dharma blueprint

Learn more at https://www.shannonalgeo.com/podcast/sahara-rose-discover-your-dharma-book

Soulumination Membership: Join our community! Weekly live meditation, exclusive access to SoulFeed video interviews, + over 100 meditation practices led by Shannon. Try for 7-days free (cancel anytime): https://www.soulumination.com