Can meditation in the workplace really exist?
David Gelles is proving that it can and will show you how in this episode.
Our Guest:
David Gelles, writes the Revalued column and other features for the Sunday Business section of the New York Times and he’s proving it’s possible. At the Times, he previously covered mergers and acquisitions for DealBook.
Before joining the Times in 2013, he spent five years with the Financial Times. In 2011 he conducted an exclusive jailhouse interview with Bernie Madoff, shedding new light on the $65 billion ponzi scheme.
Mindful Work: How Meditation Is Changing Business from the Inside Out brings together David's career as a business reporter with his 15 years of meditation experience, and named a Best Business Book of 2015 by Amazon.
Quick Preview of the Podcast:
· How to make mediation a must in the workplace.
· Lessons learned from successful companies who have made meditation a regular practice.
· Why it’s more important now than it ever was to bring mindfulness into your work.
· Tricks and tips to stay mindful in your work, even if it drags!
Learn the power your work can have with meditation.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation