What is the 'War on Drugs' and why are law enforcement unions so protective of mass incarceration? Because more African American men are being incarcerated for drug sale and use, does that actually mean that African American men are selling and using drugs at a higher rate? Lynne Lyman (California State Director for the Drug Policy Alliance) breaks down the 3 main problems with the war on drugs, and she busts the myths that many people believe to be true about mass incarceration. Knowledge is power - you will be will be enlightened by learning the powerful information and statistics that Lynne has to share with us!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Feeling stressed and overwhelmed? Whether the answer is yes or no, meditation is proven to relax our nervous system and give us more presence through the day. Here's an easy, 10-minute meditation for you to practice at any time of day or night. This calming, guided practice will allow you the time and space to re-connect to yourself. You will leave feeling rejuvenated, refreshed, and ready. Enjoy this gift you are about to give yourself!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Relationship coach and expert Luis Congdon shares the 3 most common problems in relationships + how to attract the partner you want to be with. This is a good one - a must listen if you are ready to elevate your relationship to the next level. Luis is the co-host of the Lasting Love Connection podcast with his partner Kamala Chambers. Go to www.lastingloveconnection.com for a free video training series. And be sure to listen to Shannon and Alex on the Lasting Love Connection podcast!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Have you ever been paralyzed by fear? Ever wanted to start something new by didn't know how? In this episode, Alex explains how to go on the adventure that your soul is calling you on. Everyone experiences fear when doing something new, because the first actionable steps are not always clear. Get ready for Alex to clear this up as he teaches you how to make fear your compass so you can live your love and spread your light.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Teen idol, pop music sensation, and anti-bullying activist Meredith O'Connor helps tens of thousands of fans accept themselves for who they are. Her anthem "The Game" has changed, and sometimes saved the lives of young people who are victims of bullying. In addition to her music tour, Meredith goes into schools to initiate an open dialogue about bullying and self-acceptance. On SoulFeed, Meredith opens up about her own experiences being tormented in school and her journey to self-acceptance. At just 18 years old, Meredith is a powerful inspiration to us all! Listen for how she inspires + some singing in this episode! Shannon and Alex join in too!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Is the news of chaos in Baltimore leaving you frustrated and triggered? Are you tired of reading through your Newsfeed and feeling helpless, sad, scared, and fearful? This meditation is for you to come back home to your breath and your power. I have been been super overwhelmed by the news and all of the energy and perspectives being transmitted via the media. In this prayerful meditation, you will get grounded and centered so that you can awaken to how you can be a part of the solution instead of being part of the problem. You will send beams of radiant light to those suffering in Baltimore. Peace begins at home, in our own bodies. Namaste!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Are you sick of your inner critic holding you back? We sure are! In this episode Alex gives you 5 ways to trick your inner critic. He shares how his inner critic gets in his way and how he was able to bust through it. Get ready to have some fun with your critic so you can start living your light!
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
2015 Nobel Peace Prize Nominee Victor Ochen is the youngest African and first Ugandan to receive the peace prize nomination. Despite spending most of his life surrounded by war, crimes against humanity, and often surviving on one meal per day, Victor maintained a deep love for peace and powerfully activated his community. His organization, the African Youth Initiative (AYINET), assists victims of serious war crimes and creates post-conflict programs to wage widespread reconciliation. Find out how a 13-year-old boy's peace club led to a Nobel nomination.
Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Who is Shannon Algeo?
You're about to find out!
In this episode, Shannon shares his struggle through 'career-change shame,' the power (and importance) of listening to your gut, and how when you follow your heart's path, you'll always find fulfillment.
You are challenged to evaluate your own career satisfaction, listen to your gut intuition, and make choices in alignment with your life's purpose.
Includes a meditation led by Shannon for you to practice!
For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Get to know the real Alex Kip!
Who is Alex Kip?
In this episode, Alex shares his cancer story of survival, the power of community, and how when you have the courage to heal yourself, you can heal the world.
You will be challenged to share your greatest gifts with the world, acknowledge your WINS, and learn the delicate balance between profound stillness and massive action.
This episode includes a challenge + a bonus meditation for you to practice.
For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
International yoga teacher, writer, and body image expert Erica Mather gives you insight on how to answer your higher calling.
Erica leads you to embrace the "figuring-it-out" process of entrepreneurship + she shares how you can confidently charge money as a business owner.
Erica also teaches us how to breathe in this episode!
This episode includes a challenge + a bonus meditation for you to practice this week.
Text the word STILLNESS to the number 33444 to grab a free meditation from Shannon + Alex!
For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
Hear coaches Shannon Algeo and Alex Kip work with Casey as she's ready to take charge of her career. Listen to how Casey goes from cloudiness to clarity, by getting connected to what's really important to her. Get inspired to identify what you want, trust that it’s possible, and take action toward your goal right NOW! Includes a challenge + a bonus meditation for you to practice this week. For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com.
In this SoulFeed intro episode, coaches Shannon Algeo and Alex Kip share their personal stories of self-development and why you are here to take charge, transform, and master your career, relationships, and life. Fun and vulnerable, this episode is about listening to the calling of your soul and includes a challenge + a purpose-aligning meditation toward the end. Welcome, Soul Warrior! For requests for FREE coaching on the show and questions, e-mail soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com