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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Aug 25, 2016

Why is it important to do just one thing at time?

Quick Preview of the Podcast:
- What happens to our brains when our focus is scattered.
- Why it’s so important to do just one thing at a time.
- 3 best practices to help with social media distraction.
- Learn about open loops vs. closed loops.

Learn how to complete projects fully and have more energy to move on to the next thing.

FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation

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