Is it possible to shift from addiction to freedom?
Inside This Episode:
- Donny’s story from suffering and addiction to freedom and recovery
- The difference between addiction and a habit
- Insights about cell phone addiction
- Ways of interrupting addictive patterns through yoga
Learn more about Donny and his work at:
Get your copy of “The 5-Minute Journal” from Intelligent Change: http://bit.ly/soulfeed5