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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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Dec 15, 2019

Is it possible to shift from addiction to freedom?

 

Inside This Episode:

 

  • Donny’s story from suffering and addiction to freedom and recovery
  • The difference between addiction and a habit
  • Insights about cell phone addiction
  • Ways of interrupting addictive patterns through yoga

 

Learn more about Donny and his work at:

http://www.shannonalgeo.com/podcast/donny-starkins-sobriety

 

Get your copy of “The 5-Minute Journal” from Intelligent Change: http://bit.ly/soulfeed5 

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