Is it even possible to bring our mindfulness practice into divisive political moments
Our Guest:
Kate Werning runs Organizing + Field at CTZNWELL, mobilizing communities of wellbeing to take action to make possible the conditions of wellbeing for all. She is also a Hatha yoga instructor residing in Brooklyn, NY and with deep roots in her hometown of Milwaukee, WI. Kate practices the critical connection of personal wellbeing work with a deep commitment to collective liberation through social change every day. http://www.katewerning.com
CTZNWELL’s theory of change begins with people. Through personal practice, community building, and collective action, we have the ability to transform ourselves and restructure our world to support the conditions of wellbeing for all.
What does a mindful platform look like? #voteWELL is a nonpartisan campaign by CTZNWELL to unite the power of the 50+ million people engaged in lifestyles of health and sustainability to vote in the 2016 election. If we reflect deeply on our values and commit to acting together on behalf of the whole, we can become a powerful political force of mindful, informed and engaged voters that can help bring about systemic shifts toward the conditions of wellbeing for all people in our nation.
Quick Preview of the Podcast:
- What happened at our Mindful Debate Watch Party on Monday.
- How CTZNWELL is changing the way we engage in politics.
- Why it’s so important we ALL show up to vote, now and always.
- The 7 Principles of #voteWELL.
Join Kate and Shannon as they talk through the ways we can powerfully and mindfully engage in political conversations.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Is it possible to make millions doing what you love?
Sunil Tulsiani breaks it down in 7 steps…
Our Guest:
Sunil Tulsiani, the founder and president of Private Investment Club and Tulsiani Investments, is a former officer and police negotiator of the Ontario Provincial Police. After 15 years of service, he became Platoon Commander. Today, Sunil, known as "The Wealthy Cop," is a multi-millionaire investor, internationally renowned public speaker, best-selling author and celebrity wealth coach who loves to teach his club's members how they too can succeed. Visit www.suniltulsiani.com and https://privateinvestmentclub.com , and find him on Twitter for more.
Quick Preview of the Podcast:
- Learn what “Plerking” is and whether or not you’re doing it.
- How to make millions by reverse engineering your business.
- The reason why there is no “push a button” solution plus 6 more mistakes to avoid when starting something new.
- What to do at events and the #1 goal of networking!
Learn how to take your soulful passion and turn it into income.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Did you know that 43% of children in the United States live without a father figure?
What many people may not know is that this missing relationship, if supported properly, can actually create and drive children to a level of success in adulthood that others might not expect.
Our Guests:
Denna Babul and Karin Luise, authors of The Fatherless Daughter Project: Understanding Our Losses and Reclaiming Our Lives (Avery, June 7, 2016), know first hand how the lack of a father figure and a supportive community can motivate young women to take control of their own futures. An extension of their non-profit, The Fatherless Daughter Project, Denna and Karin have made it their mission to give back, educate and create a place of true sisterhood for those who have had to (and succeeded in) finding success on their own time and of their own devices. The book helps readers who are struggling to understand their loss and claim the successes that await them.
As a RN and Phd respectively, Denna and Karin, have not only researched but lived the advice they are now sharing with women in their book. The Fatherless Daughter Project is a culmination of relationships, careers, love & loss and how to take control of where we are all headed. For more about their mission visit: http://fatherlessdaughterproject.com
Quick Preview of the Podcast:
Learn how to empower your relationships here.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
What does it mean to practice powerfully?
You’re always practicing something whether you know it or not. Alex and Shannon take questions from SoulTribe members to really breakdown the meaning of practice and how to better your life.
Quick Preview of the Podcast:
· What you can do to practice your purpose
· How to align with your higher self without judging the process
· “The Accountability Buster” to keep you going
· Why consistency has such a powerful impact on your life.
Take your practice to the next level by listening to this episode.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Are you “going through it” right now? Is it one of those days or weeks where life just sucks?
In this episode, Alex Kip breaks down 7 ways to powerfully go through any tough situation that you weren’t planning for. He also shares the intimate details of his own life struggles and why sometimes it’s not enough to just think happy thoughts.
Quick Preview of the Podcast:
· Learn why your greatest opportunity is in your worst day.
· How to make your life a spiritual video game.
· The 7 mental frameworks to get you through any hard dilemma.
· What grace can do for you when all you want to do is blame.
Listen in for real life strategies when s**t hits the fan.
Connect with Alex at www.alexkip.com
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
How can we practice becoming who we really are?
Our Guest:
Elena Brower is a Mama, teacher, speaker, and co-author of Art of Attention. Since she began teaching in 1999, Elena offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.
She’s been featured in the New York Times, Yoga Journal, Element Yoga for Beginners DVDs, ABC, CBS News, NBC News and on Yogaglo.
Quick Preview of the Podcast:
- The power of a daily creative practice.
- Why we need to stop comparing ourselves to other people.
- How to cultivate spiritual intelligence in yourself.
- Elena’s powerful insights about the loss of her mom.
Join in this intimate conversation where Elena teaches us how to practice being who we really are.
FREE Guided Mediation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Ready to have a quantum breakthrough in your evolution?
Niurka guides us to transform limitations, clarify direction, and embody our true power.
Our Guest:
Niurka is a transformational teacher and guide who inspires and empowers people to live powerfully, authentically and purposefully. She is a dynamic speaker, author, poet and visionary whose work unites the world of business with essential wisdom of mind-body-spirit, creating social transformation through inner evolution.
She has shared the stage with radiant beings including Tony Robbins, Michael Bernard Beckwith, Deepak Chopra, John Maxwell, Bill Philips, Marianne Williamson, Mark Victor Hansen, Denis Waitley, Bob Proctor and Jim Rohn.
Quick Preview of the Podcast:
- The power of visualization to create a new reality for your life.
- Learn the underlying patterns of fear that we all share & how to heal them.
- Niurka’s daily spiritual practices to align with her highest self.
- An experiential meditation to shift your map of the world.
Enhance the quality of your life by joining our high vibe conversation!
FREE Guided Mediation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Why is it important to do just one thing at time?
Quick Preview of the Podcast:
- What happens to our brains when our focus is scattered.
- Why it’s so important to do just one thing at a time.
- 3 best practices to help with social media distraction.
- Learn about open loops vs. closed loops.
Learn how to complete projects fully and have more energy to move on to the next thing.
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
Ever heard one of those crazy stories and think, “How did they do that?!”
Well, Robert has one of those! He’s the only man in history to walk both the North and South Poles unassisted and has a lot to say about life.
Our Guest:
Robert Swan is a polar explorer, environmentalist and the first man ever to walk unsupported to both the North and South Poles. He is an exceptionally gifted communicator and is regarded as one of the world’s top motivational speakers.
He compares his icy experiences to boardroom maneuvers and his inspirational addresses have received the acclaim of discerning audiences worldwide. His contribution to education and the environment have been recognized through his appointment as UN Goodwill Ambassador for Youth, a Visiting Professorship of the School of Environment at Leeds University and in 1994 he became Special Envoy to the Director General of UNESCO.
He was awarded the OBE in 1995. In 2003 and 2004, Robert and his company, 2041, delivered the first ever corporate Antarctic Expeditions on teamwork and leadership. Through positive participation and real missions, the unique insights and lessons he has learned, have enabled Robert Swan to educate and stimulate his audiences. Like Robert’s FB page here or visit 2041.com.
Quick Preview of the Podcast:
- What walking 900 miles, 9 hours straight every day, for months on end teaches you about life.
- How you can open your mind to new realms when there’s no foreseeable hope.
- The truth about global warming and how to fix it.
- Why you have the power to make your wildest dreams come true, even if no one believes in them.
Learn how to overcome anything in your life with this heroic story of adventure that we’re all capable of taking.
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
What does it mean to “be true” to yourself in today’s society?
Tami Simon, a renowned leader in the consciousness movement is leading the way with answers.
Our Guest:
Tami Simon is the founder of Sounds True, a multimedia publishing company dedicated to disseminating spiritual wisdom.
As a pioneer in the conscious business movement, she focuses on bringing authenticity and heart into the workplace while honoring multiple bottom lines. Tami hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. With Sounds True, she has released the audio program Being True: What Matters Most in Work, Life, and Love.
Quick Preview of the Podcast:
- What the power of silence can do for your life.
- How to run a successful spiritually based business while sticking to your values.
- The meditation that anyone can do to awaken their inner knowing.
- Why “being true” to yourself will always lead you in the right direction.
Discover what matters most in work, life, and love.
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
Are you giving your power away?
It’s easy to do, and you may not even realize you’re doing it. Alex Kip breaks down the 5 most common ways that people give away their power and what to do about it.
Quick Preview of the Podcast:
Tune in to take your power back.
Connect more with Alex at www.alexkip.com
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
How can you - as a leader - model conscious communication and compassionate dialogue with all the dysfunction going on in the world today?
Our Guest:
Seane Corn is an internationally recognized yoga teacher known for her impassioned activism, unique self-expression, and inspirational style of teaching. As one of the world’s leading yoga experts, Seane has been featured in countless magazine articles and news programs including The Today Show, Oprah’s Sacred Spaces, NPR, and on the cover of over 27 magazines internationally.
Quick Preview of the Podcast:
- How to process the trauma occurring on our planet now.
- Turn white privilege into deeper understanding and compassionate action.
- How systemic oppression runs deep within the fabric of our society.
- Seane’s tools to let go of fear, rage, and grief so that she can show up as an awakened leader.
Listen as Seane teaches us how to be compassionate, communicative, and humble leaders -- so that we can ALL be a part of the solution towards peace.
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
Why is it so important to connect to your higher purpose aka your ‘WHY’?
Quick Preview of the Podcast:
- How to connect to yourself on the level of being.
- The impact when we don’t connect to our purpose.
- 3 tools to access your deeper purpose.
- Shannon’s story of how he realized his WHY.
Come to know your innate power when you align with vibration of your WHY.
Join Shannon's free Career Manifestation — Online Training Workshop at www.careermanifestation.com
Want help communicating to people with confidence, clarity, and connection?
Michelle Tillis Lederman is about to teach you how...
Our Guest:
Michelle Tillis Lederman is a bestselling author, media expert, keynote speaker, executive trainer, professional coach, and founder of Executive Essentials. She teaches corporations and professionals to communicate with confidence, clarity, and connection.
Named by Forbes as one of the 25 Professional Networking Experts to Watch, she’s the author of The 11 Laws of Likability, Heroes Get Hired and Nail The Interview – Land The Job.
She’s appeared on NBC, CBS, Fox, and hundreds of radio shows across the country including; Gayle King, NPR, and Martha Stewart Living. She has been featured in the New York Times, The Wall Street Journal, USA Today, AOL, Forbes, CNBC, and many more.
Quick Preview of the Podcast:
Become a powerhouse communicator by tuning in!
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
Are you ready to collaborate with someone you love and build an epic business?
Then Jessica Valor and Colette Belisle are going to teach you how.
Quick Preview of the Podcast:
-How the more momentum you have will bring you more abundance.
-Why spirituality and business shouldn’t be complicated.
-The practice of focus and staying in touch with your big picture.
-Clear steps you need to take before building your business.
Learn how to collaborate and change people's lives!
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
How can you actually practice being the person you are called to be?
This is the first-ever LIVE Q&A Workshop from the SoulTribe Monthly Membership Program! You’re going to hear Shannon and Alex riff on questions from Soul Warriors in the SoulTribe so that we can all identify and align with our core values right now.
Quick Preview of the Podcast:
- Guided meditation to ground you in this moment.
- Practical tools to connect to your core values.
- Vibrate on the frequency of your highest values.
- How to surround yourself with a community of individuals who support our highest purpose.
Listen for practical and vibrational tools to sync up with your core values!
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
Are you a soulful person who wants to take action, become more powerful, and have control over all the injustices in this world?
Do you want to get involved in issues that frustrate you but are unsure where to start?
It all starts with developing your awareness.
In this episode, Alex Kip breaks down why the greatest disease is unawareness and the 5 steps you can take today to fix it.
Quick Preview of the Podcast:
Learn that no matter how “different” we may seem, we are all one!
Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
What if you could improve your emotional literacy through your workout routine?
Rupa Mehta teaches us how to powerfully combine physical and emotional fitness.
Our Guest:
Rupa Mehta is a teacher, entrepreneur, author and fitness expert creator who has helped thousands of adults and youth become healthier individuals.
Widely respected as an industry expert, Rupa has appeared in many national publications such as VOGUE, The New York Times, Marie Claire, New York Magazine and more. Her second book, Nalini Method: 7 Workouts for 7 Moods.
Quick Preview of the Podcast:
Learn how to release your emotional weight and become more skilled at processing your feelings.
Learn more about Nalini Method at nalinimethod.com and NaliniKIDS at nalinikids.org
FREE Guided Meditation for Self Care (led by Shannon) https://programs.shannonalgeo.com/selfcare-meditation
Is it actually possible to rewire your brain and body?
Dr. David Bach knows it is and will teach you how.
Our Guest:
Dr. David Bach is a Harvard-trained scientist, physician and serial entrepreneur. After spending a decade maximizing his physical and mental performance, he created The Platypus Institute to bring scientific rigor to the growing field of human performance optimization and to identify the emerging technologies and most effective approaches to radically enhance one’s life-experience.
Quick Preview of the Podcast:
Learn how to optimize your human performance with these new techniques.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Do you ever feel overwhelmed by the external world?
In this episode, Shannon shares his personal experience with having a “stimulation hangover” and gives you practical tools to invest in your inner reality so that you can recharge, give back to yourself, and re-engage with the world from a powerful, refreshed space.
Quick Preview of the Podcast:
Tune in to strengthen your inner state.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Can meditation in the workplace really exist?
David Gelles is proving that it can and will show you how in this episode.
Our Guest:
David Gelles, writes the Revalued column and other features for the Sunday Business section of the New York Times and he’s proving it’s possible. At the Times, he previously covered mergers and acquisitions for DealBook.
Before joining the Times in 2013, he spent five years with the Financial Times. In 2011 he conducted an exclusive jailhouse interview with Bernie Madoff, shedding new light on the $65 billion ponzi scheme.
Mindful Work: How Meditation Is Changing Business from the Inside Out brings together David's career as a business reporter with his 15 years of meditation experience, and named a Best Business Book of 2015 by Amazon.
Quick Preview of the Podcast:
· How to make mediation a must in the workplace.
· Lessons learned from successful companies who have made meditation a regular practice.
· Why it’s more important now than it ever was to bring mindfulness into your work.
· Tricks and tips to stay mindful in your work, even if it drags!
Learn the power your work can have with meditation.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Ever struggled transitioning into something new?
Feel like there’s not enough time, too much to do, and no one to help?
Alex and Shannon speak openly about their own transition moments and how you can powerfully move through them in your own life.
Quick Preview of the Podcast:
Let’s learn the truth about transitioning so you can rely on your purpose and overcome any challenge.
Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.
Ever wonder why so many people think being “lost” is always bad?
Is it really always wrong to not have all the answers?
In this episode, Alex Kip breaks down what it means to be “divinely lost” in a very unique way. In a world where we’re supposed to have all the answers right away, it actually produces more anxiety, stress, and worry than we need.
Quick Preview of the Podcast:
Tune in to hear this soulful song and teaching.
Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.
Marianne Williamson: The Journey from Suffering to Enlightenment
Why is it important to fully feel our suffering, as opposed to suppressing it or numbing it?
Marianne Williamson teaches us how to courageously allow for true healing in our lives.
Our Guest:
Marianne Williamson is an internationally acclaimed author and lecturer. Six of her ten published books have been New York Times bestsellers. Her books include A Return to Love, A Year in Miracles, The Law of Divine Compensation, The Gift of Change, The Age of Miracles, Everyday Grace, A Woman's Worth, Illuminata, and A Course in Weight Loss. She has been a popular guest on television programs such as Oprah, Good Morning America, and Charlie Rose. She lives in New York.
Quick Preview of the Podcast:
· Learn a powerful way forward through the pain.
· How we actually prolong our suffering by refusing to feel it.
· Open up to the profound wisdom of your true nature.
· Conversation about the significance of the 2016 Election.
Learn how to heal your suffering by putting it into a spiritual context.
Learn more about Marianne and this episode at: https://www.shannonalgeo.com/podcast/marianne-williamson
Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Why is it so important to share your story with the world?
Gabby Bernstein shares about her own growth as a leader in this raw and super authentic interview w/ Alex and Shannon.
Our Guest:
Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times.
She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations.
YouTube chose Gabby as one of its 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women.
Quick Preview of the Podcast:
· Why it’s so important to trust that YOUR story matters.
· How to confidently share your message with the world.
· Gabby gets real about workaholism and social media addiction.
· Special free spirit junkie training w/ Gabby.
Learn how to turn your mess into your message.
Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.