Do you ever feel overwhelmed by the external world?
In this episode, Shannon shares his personal experience with having a “stimulation hangover” and gives you practical tools to invest in your inner reality so that you can recharge, give back to yourself, and re-engage with the world from a powerful, refreshed space.
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Tune in to strengthen your inner state.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation