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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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SoulFeed with Shannon Algeo
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Now displaying: May, 2015
May 28, 2015

Do you want to quit? your job... smoking... a toxic relationship?

It might be time to cut the cord. In this week's episode, Alex and Shannon's friend Patrick Cragin reveals an old addiction + how and why he quit.  You'll learn 1) how to know when it's time to quit and 2) what to focus on as you move forward. These tools will give you clarity and perspective on how to proceed with power. 

To sign-up for Patrick's daily dose of Dope Notes, go to http://bitly.com/dopenotes

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

May 25, 2015

Do you sometimes struggle to accept your body as it is? Do thoughts about the way you 'should look' put a damper on your spiritual practice? In this coaching session, Alex and Shannon coach an amazing Soul Warrior, Derric, as he identifies his Ego and connects to a deep part of himself that is rooted in power, grace, and ease. Listen for Derric's transition into self-empowerment! 

To download your free SoulFeed meditation, go to http://bitly.com/soulfeedfree. Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

May 21, 2015

In this episode, Alex talks about how darkness shows up in our lives.  Have you ever experienced a dark, depressing time?  How do you move out of it?  And how do you claim your light?  Most people try to ignore their own suffering instead of diving in to it.  Alex explains why this can work against our healing. Listen to his practical tips at the end to get you moving towards your purpose and living your love again.

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

May 18, 2015

What is the 'War on Drugs' and why are law enforcement unions so protective of mass incarceration? Because more African American men are being incarcerated for drug sale and use, does that actually mean that African American men are selling and using drugs at a higher rate? Lynne Lyman (California State Director for the Drug Policy Alliance) breaks down the 3 main problems with the war on drugs, and she busts the myths that many people believe to be true about mass incarceration. Knowledge is power - you will be will be enlightened by learning the powerful information and statistics that Lynne has to share with us! 

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

May 14, 2015

Feeling stressed and overwhelmed? Whether the answer is yes or no, meditation is proven to relax our nervous system and give us more presence through the day. Here's an easy, 10-minute meditation for you to practice at any time of day or night. This calming, guided practice will allow you the time and space to re-connect to yourself. You will leave feeling rejuvenated, refreshed, and ready. Enjoy this gift you are about to give yourself! 

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

May 11, 2015

Relationship coach and expert Luis Congdon shares the 3 most common problems in relationships + how to attract the partner you want to be with. This is a good one - a must listen if you are ready to elevate your relationship to the next level.  Luis is the co-host of the Lasting Love Connection podcast with his partner Kamala Chambers. Go to www.lastingloveconnection.com for a free video training series. And be sure to listen to Shannon and Alex on the Lasting Love Connection podcast! 

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

May 7, 2015

Have you ever been paralyzed by fear? Ever wanted to start something new by didn't know how? In this episode, Alex explains how to go on the adventure that your soul is calling you on. Everyone experiences fear when doing something new, because the first actionable steps are not always clear. Get ready for Alex to clear this up as he teaches you how to make fear your compass so you can live your love and spread your light.  

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

May 4, 2015

Teen idol, pop music sensation, and anti-bullying activist Meredith O'Connor helps tens of thousands of fans accept themselves for who they are. Her anthem "The Game" has changed, and sometimes saved the lives of young people who are victims of bullying. In addition to her music tour, Meredith goes into schools to initiate an open dialogue about bullying and self-acceptance. On SoulFeed, Meredith opens up about her own experiences being tormented in school and her journey to self-acceptance. At just 18 years old, Meredith is a powerful inspiration to us all! Listen for how she inspires + some singing in this episode! Shannon and Alex join in too! 

Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com 

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