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SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self.
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SoulFeed with Shannon Algeo
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Now displaying: June, 2016
Jun 30, 2016

Do you ever feel overwhelmed by the external world?

In this episode, Shannon shares his personal experience with having a “stimulation hangover” and gives you practical tools to invest in your inner reality so that you can recharge, give back to yourself, and re-engage with the world from a powerful, refreshed space.

Quick Preview of the Podcast:

  • Why it’s important to go inside and reclaim your inner realm
  • The impact of solely identifying with the external
  • An exercise to recharge your heart energy right now
  • 3 practices to help you strengthen your ability to go within.

Tune in to strengthen your inner state. 

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jun 27, 2016

Can meditation in the workplace really exist?  


David Gelles is proving that it can and will show you how in this episode.  


Our Guest:


David Gelles, writes the Revalued column and other features for the Sunday Business section of the New York Times and he’s proving it’s possible. At the Times, he previously covered mergers and acquisitions for DealBook.  


Before joining the Times in 2013, he spent five years with the Financial Times. In 2011 he conducted an exclusive jailhouse interview with Bernie Madoff, shedding new light on the $65 billion ponzi scheme.


Mindful Work: How Meditation Is Changing Business from the Inside Out brings together David's career as a business reporter with his 15 years of meditation experience, and named a Best Business Book of 2015 by Amazon.


Quick Preview of the Podcast:

·      How to make mediation a must in the workplace.

·      Lessons learned from successful companies who have made meditation a regular practice.

·      Why it’s more important now than it ever was to bring mindfulness into your work.

·      Tricks and tips to stay mindful in your work, even if it drags!

Learn the power your work can have with meditation.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jun 20, 2016

Ever struggled transitioning into something new? 

Feel like there’s not enough time, too much to do, and no one to help?

Alex and Shannon speak openly about their own transition moments and how you can powerfully move through them in your own life.   

Quick Preview of the Podcast:

  • Why you’re never not transitioning and what to do about it.
  • How fear is relying on your own strength.
  • What taking full responsibility will do for your life and others.
  • The “transition momentum” patterns you must adopt if you want to flow through life.  

Let’s learn the truth about transitioning so you can rely on your purpose and overcome any challenge.

Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.

Jun 16, 2016

Ever wonder why so many people think being “lost” is always bad? 

Is it really always wrong to not have all the answers?

In this episode, Alex Kip breaks down what it means to be “divinely lost” in a very unique way.  In a world where we’re supposed to have all the answers right away, it actually produces more anxiety, stress, and worry than we need.   

Quick Preview of the Podcast:

  •      Learn the difference between being lost and “divinely lost.”
  •      How to make a radical shift in the way you think about making plans.
  •      The 5 steps you can take to uncover the next step.
  •      What you can do right now to stop beating yourself up.

Tune in to hear this soulful song and teaching. 

Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.

Jun 13, 2016

Marianne Williamson: The Journey from Suffering to Enlightenment

Why is it important to fully feel our suffering, as opposed to suppressing it or numbing it?

Marianne Williamson teaches us how to courageously allow for true healing in our lives.

Our Guest:

Marianne Williamson is an internationally acclaimed author and lecturer. Six of her ten published books have been New York Times bestsellers. Her books include A Return to Love, A Year in Miracles, The Law of Divine Compensation, The Gift of Change, The Age of Miracles, Everyday Grace, A Woman's Worth, Illuminata, and A Course in Weight Loss. She has been a popular guest on television programs such as Oprah, Good Morning America, and Charlie Rose. She lives in New York.

Quick Preview of the Podcast:
· Learn a powerful way forward through the pain.
· How we actually prolong our suffering by refusing to feel it.
· Open up to the profound wisdom of your true nature.
· Conversation about the significance of the 2016 Election.

Learn how to heal your suffering by putting it into a spiritual context.

Learn more about Marianne and this episode at: https://www.shannonalgeo.com/podcast/marianne-williamson

Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Jun 9, 2016

Why is it so important to share your story with the world?

Gabby Bernstein shares about her own growth as a leader in this raw and super authentic interview w/ Alex and Shannon.

Our Guest:

Gabby Bernstein inspires healers and teachers to share their authentic message with the world. She has been named “a next-generation thought leader” by Oprah Winfrey and has been named “a new role model” by The New York Times.

She is the New York Times bestselling author of Miracles Now, and May Cause Miracles. Her two additional bestsellers include of Add More ~ing to Your Life and Spirit Junkie. She’s presented lectures at Google, TEDxWomen, The Omega Institute, The United Nations, The Huffington Post, among many other notable organizations.

YouTube chose Gabby as one of its 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women.

Quick Preview of the Podcast:
· Why it’s so important to trust that YOUR story matters.
· How to confidently share your message with the world.
· Gabby gets real about workaholism and social media addiction.
· Special free spirit junkie training w/ Gabby.

Learn how to turn your mess into your message.

Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.

Jun 6, 2016

What the heck is passive income? 

Pat Flynn breaks it down in this enlightening episode…

Our Guest:

Pat Flynn is a beloved thought leader in the areas of online entrepreneurship, digital marketing, and lifestyle.

As an entrepreneur, blogger, and podcaster known for his website Smart Passive Income, where he conducts income experiments and shares the results, the Smart Passive Income podcast is consistently ranked in the top 10 podcasts in iTunes's Business category.

Flynn started Flynndustries after being laid off from his architecture job in 2008.  Since then, he has created various businesses and popularized the idea of publishing "income reports" detailing how much his businesses make every month.  To date, Flynn's businesses have generated over $3 million in revenue.  For more about Pat and his new book “Will it Fly” visit http://www.smartpassiveincome.com

Quick Preview of the Podcast:

  •      Learn the difference between trading time for money and passive income.
  •      How to make a radical shift in the way you think about “employment.”
  •      The exact strategy to get your business or any idea off the ground.
  •      What you can do to start making passive income NOW!

 

Learn how to take your soulful passion and turn it into passive income.

Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Visit thesoulfeed.com for more soul inspiring updates and email soulfeedpodcast@gmail.com with your questions for the show. Click for more inspiration from Shannon and Alex.

Jun 2, 2016

What does it mean to let go? We hear the phrase “let go” a lot, but it can feel very conceptual or intangible.

In this episode, Shannon shares what it means to let go and how we can practice mindfulness to loosen our grip on our attachments that keep us stuck (social media, food, sex, booze, drugs, TV, or whatever that thing may be for you).

Quick Preview of the Podcast:

  • What it actually means to let go.
  • Release habituated patterns of holding on.
  • Why it’s so important to be here now.
  • How to integrate meditation into your life.

Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation

Let’s tune in to this moment right now and release what’s holding us back.

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